17 min listen
EP 415: Break Generational Cycles of Trauma: The Latest Findings in Attachment Theory Research Pt. 2
EP 415: Break Generational Cycles of Trauma: The Latest Findings in Attachment Theory Research Pt. 2
ratings:
Length:
31 minutes
Released:
Feb 21, 2024
Format:
Podcast episode
Description
Today’s episode is going DEEP on why trauma can happen to us, over and over… This question may have crossed your mind, and you’re stuck wondering: “Why me?!” Inside today’s episode: Understanding the biology behind why early trauma makes us more vulnerable to experiencing trauma in the future Repetition Compulsion and the role it plays in repeating unhealthy relationship dynamics Understanding dissociation in relationships and how it functions as a coping skill. Phew! This episode may have brought up a ton of emotions, or caused some light bulbs to go off in your brain. I want to support you in taking the next step in your healing journey. To attract the healthy, loving, emotionally available relationship you’ve always wanted, it’s time to do the work on yourself to become securely attached: Click Here to Apply to the E.S.L. ProgramDon’t forget that in honor of the month of “love” the Empowered.Secure.Loved. Program is packed with bonuses and a $400 discount! You won’t want to miss this limited time offer! Start Your Healing Journey Today: Click Here to Apply to the E.S.L. Program
Released:
Feb 21, 2024
Format:
Podcast episode
Titles in the series (100)
EP 31: Understanding Codependent Dating Patterns and Learning to Set Boundaries: “Codependency” is a loaded word What does Codependency mean to you? Codependency: an excessive reliance on other people for approval and a sense of identity Inside today’s podcast you’ll discover: ??How to recognize when you are... by Let’s Get Vulnerable: Relationship and Dating Advice