How To Stop Being A Narcissist: The Complete Guide to Stop Controlling People, Stop Being Abusive, and Fix Your Relationships
Written by Jamie Williams
Narrated by Dan Levy
()
About this audiobook
If you feel like you are stuck with narcissistic behaviors for the rest of your life. Think again...
Because while no single book or even therapy session for that matter can completely remove all poisonous habits, this book will show you specific steps to lessen the extreme harshness of your self-loving personality traits.
Decreasing narcissism in people has been done countless times before and there is scientific evidence showing anyone who is willing to put in the work can create new healthy habits.
Some of your past relationships may never be restored but your future relationships can absolutely go the way you want.
While you may feel alone for having a narcissistic personality disorder or just narcissistic tendencies...
About 1 in every 16 people (6.2%) of the population has it too.
Here's just a fraction of what you'll discover inside this book:
- The different types of narcissism along the narcissistic spectrum
- Learning to fully engage in experiences with mindfulness techniques
- Daily practice exercises of gratitude that will let you have an attractive personality
- Healing relationships through self-compassion by focusing outwards instead of inwards
- Managing narcissism through cognitive behavioral therapy
- Discovery of trauma and healing childhood wounds
- And much, much more...
This is not a 400 page book that you need a psychology degree to understand. Written in plain English and free from professional jargon. Every piece of psychological terminology is clearly defined inside.
Related to How To Stop Being A Narcissist
Related audiobooks
Recovery from Narcissistic Abuse, Gaslighting, and Codependency: Guide to Overcome Trauma, Toxic Relationships & Anxiety for Women Rating: 0 out of 5 stars0 ratingsNarcissistic Abuse Recovery Rating: 0 out of 5 stars0 ratingsIf Only I'd Known! Rating: 5 out of 5 stars5/5It's My Life Now: Starting Over After an Abusive Relationship, 3rd edition Rating: 4 out of 5 stars4/5How to Stop Being Toxic: Quit Manipulative Behaviors, Avoid Hurting the People You Love, and Start Healthy Relationships Rating: 0 out of 5 stars0 ratingsCo-parenting with a Narcissist Rating: 0 out of 5 stars0 ratingsStop Manipulating Me!: Identifying Narcissism, Disarming A Narcissist & Overcoming Narcissistic Abuse Rating: 4 out of 5 stars4/5A Recovery Book on Overcoming Trauma Bonding as a Result of Narcissistic Abuse and Complex PTSD Rating: 5 out of 5 stars5/5The Healthy Detachment Collection: Codependency + Narcissistic Relationship 2-in-1 Rating: 0 out of 5 stars0 ratingsWho's Pulling Your Strings?: How to Break the Cycle of Manipulation and Regain Control of Your Life Rating: 4 out of 5 stars4/5How To Change Toxic Relationships Rating: 0 out of 5 stars0 ratingsHow To Kill A Narcissist: Debunking The Myth Of Narcissism And Recovering From Narcissistic Abuse Rating: 5 out of 5 stars5/5
Relationships For You
The Lonely Dad Conversations Rating: 4 out of 5 stars4/5I'm Glad My Mom Died Rating: 5 out of 5 stars5/5Games People Play: The Basic Handbook of Transactional Analysis Rating: 4 out of 5 stars4/5Complex PTSD: From Surviving to Thriving Rating: 5 out of 5 stars5/5Becoming Free Indeed: My Story of Disentangling Faith from Fear Rating: 5 out of 5 stars5/5You Could Make This Place Beautiful: A Memoir Rating: 4 out of 5 stars4/5You’re Not the Only One F*cking Up: Breaking the Endless Cycle of Dating Mistakes Rating: 4 out of 5 stars4/5The Summer of Fall: Gravity is a bitch, but I'm still standing Rating: 4 out of 5 stars4/5Why Does He Do That?: Inside the Minds of Angry and Controlling Men Rating: 5 out of 5 stars5/5Everything is F*cked: A Book About Hope Rating: 4 out of 5 stars4/5Good Girls Don't Rating: 4 out of 5 stars4/5Good Inside: A Guide to Becoming the Parent You Want to Be Rating: 5 out of 5 stars5/5Rich Dad Poor Dad: What The Rich Teach Their Kids About Money - That the Poor and Middle Class Do Not! Rating: 5 out of 5 stars5/5Talk to Me Like I'm Someone You Love, Revised Edition: Relationship Repair in a Flash Rating: 5 out of 5 stars5/5Hunger: A Memoir of (My) Body Rating: 4 out of 5 stars4/5The 5 Love Languages Rating: 5 out of 5 stars5/5The Highly Sensitive Person in Love: Understanding and Managing Relationships When the World Overwhelms You Rating: 4 out of 5 stars4/5The Moms Are Not Alright: Inside America's New Parenting Crisis Rating: 4 out of 5 stars4/5Radiolab: The Feels Rating: 5 out of 5 stars5/58 Rules of Love: How to Find It, Keep It, and Let It Go Rating: 5 out of 5 stars5/5Boundaries in Marriage: Understanding the Choices That Make or Break Loving Relationships Rating: 5 out of 5 stars5/5The Deepest Well: Healing the Long-Term Effects of Childhood Adversity Rating: 5 out of 5 stars5/5Dad at Peace Rating: 5 out of 5 stars5/5Dad on Pills: Fatherhood and Mental Illness Rating: 5 out of 5 stars5/5
Reviews for How To Stop Being A Narcissist
0 ratings0 reviews