Gaslighting and Narcissitic Abuse Recovery: A Beginner's Guide to Recover From Emotional Healing, How to Break Free From a Narcissist, Reclam Your Power and Build Healthy Relationships After Trauma
Written by Susan X. Wood
Narrated by Sheila McLey
()
About this audiobook
"Gaslighting and Narcissistic Abuse Recovery," the must-have audiobook for anyone who has experienced emotional abuse at the hands of a narcissistic partner or family member.
Written by experts in the field, this comprehensive guide offers practical advice, powerful strategies, and real-life examples to help you identify, understand, and overcome the damaging effects of gaslighting and narcissistic abuse.
Through this audiobook, you'll learn how to regain your sense of self-worth, rebuild your self-esteem, and establish healthy boundaries. You'll discover effective coping mechanisms and proven techniques for dealing with triggers and flashbacks. You'll also gain valuable insight into the narcissist's mindset and learn how to protect yourself from future abuse.
"Gaslighting and Narcissistic Abuse Recovery" is not just a self-help book, but a powerful tool for personal growth and healing. Whether you're just starting to recognize the signs of abuse or you've already begun your recovery journey, this audiobook will provide you with the knowledge and support you need to reclaim your life and thrive.
Related to Gaslighting and Narcissitic Abuse Recovery
Related audiobooks
Narcissists and Their Secrets: The Secrets for Living Happily Even with a Narcissist, Psychopath, or Other Toxic Person in Your Life Rating: 5 out of 5 stars5/5How To Change Toxic Relationships Rating: 0 out of 5 stars0 ratingsFake Love Rating: 0 out of 5 stars0 ratingsStop Manipulating Me!: Identifying Narcissism, Disarming A Narcissist & Overcoming Narcissistic Abuse Rating: 4 out of 5 stars4/5Freedom From Toxic Relationships: Moving On from the Family, Work, and Relationship Issues That Bring You Down Rating: 0 out of 5 stars0 ratingsDisarming the Narcissist: Surviving and Thriving with the Self-Absorbed, Third Edition Rating: 5 out of 5 stars5/5Narcissist: A 21 Step-By-Step Guide To Understanding And Dealing With A Range Of Narcissistic Personalities Rating: 4 out of 5 stars4/5Narcissist: 50 Things to Know About a Narcissistic Personality Disorder Rating: 5 out of 5 stars5/5Narcissism: How to Beat the Narcissist Understanding Narcissism and Narcissistic Personality Disorder Rating: 4 out of 5 stars4/5How To Kill A Narcissist: Debunking The Myth Of Narcissism And Recovering From Narcissistic Abuse Rating: 5 out of 5 stars5/5
Relationships For You
The Summer of Fall: Gravity is a bitch, but I'm still standing Rating: 4 out of 5 stars4/5I'm Glad My Mom Died Rating: 5 out of 5 stars5/5Becoming Free Indeed: My Story of Disentangling Faith from Fear Rating: 5 out of 5 stars5/5You’re Not the Only One F*cking Up: Breaking the Endless Cycle of Dating Mistakes Rating: 4 out of 5 stars4/5Good Girls Don't Rating: 4 out of 5 stars4/5The Lonely Dad Conversations Rating: 4 out of 5 stars4/5Why Does He Do That?: Inside the Minds of Angry and Controlling Men Rating: 5 out of 5 stars5/5Talk to Me Like I'm Someone You Love, Revised Edition: Relationship Repair in a Flash Rating: 5 out of 5 stars5/5The Highly Sensitive Person in Love: Understanding and Managing Relationships When the World Overwhelms You Rating: 4 out of 5 stars4/5The 5 Love Languages Rating: 5 out of 5 stars5/5Complex PTSD: From Surviving to Thriving Rating: 5 out of 5 stars5/5Rich Dad Poor Dad: What The Rich Teach Their Kids About Money - That the Poor and Middle Class Do Not! Rating: 5 out of 5 stars5/5Everything is F*cked: A Book About Hope Rating: 4 out of 5 stars4/5Dad on Pills: Fatherhood and Mental Illness Rating: 5 out of 5 stars5/5Radiolab: The Feels Rating: 5 out of 5 stars5/58 Rules of Love: How to Find It, Keep It, and Let It Go Rating: 5 out of 5 stars5/5Boundaries in Marriage: Understanding the Choices That Make or Break Loving Relationships Rating: 5 out of 5 stars5/5How to Talk So Kids Will Listen & Listen So Kids Will Talk Rating: 5 out of 5 stars5/5Good Inside: A Guide to Becoming the Parent You Want to Be Rating: 5 out of 5 stars5/5The Moms Are Not Alright: Inside America's New Parenting Crisis Rating: 4 out of 5 stars4/5Games People Play: The Basic Handbook of Transactional Analysis Rating: 4 out of 5 stars4/5You Could Make This Place Beautiful: A Memoir Rating: 4 out of 5 stars4/5Why Marriages Succeed or Fail: And How You Can Make Yours Last Rating: 4 out of 5 stars4/5Hit and Run Rating: 4 out of 5 stars4/5The Many Lives of Mama Love (Oprah's Book Club): A Memoir of Lying, Stealing, Writing, and Healing Rating: 5 out of 5 stars5/5
Reviews for Gaslighting and Narcissitic Abuse Recovery
0 ratings0 reviews