Cosmopolitan India

“What I Learned in Break-Up School”

I don’t like to brag, but I get broken up with a lot. And while I already consider myself an expert in this unique form of misery, true expertise means knowing there’s always room for improvement. Cue: this past summer, when my ex dumped me after a year together and I decided to pack my emotional baggage and head off to heartbreak class. Virtually, that is.

Surprisingly—or, you know, maybe not so surprisingly in an age when there’s an app for everything—I had options. There is No Contact Rule, which focuses on detoxing from an ex, and Rx Breakup, which digs into the psychology of it all. Plus the pep-talk-driven Break-Up Boss. But

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