How to Be Confident: The new book from the international number 1 bestselling author
Written by James Smith
Narrated by James Smith
4.5/5
()
About this audiobook
From two times number one Sunday Times bestselling author, James Smith, comes HOW TO BE CONFIDENT – the third instalment in James’ no-nonsense guides to gaining the tools to empower your decision-making and change your life.
Now, more than ever, we are so often lost within a cycle of negativity – from comparing ourselves to others and doom scrolling on social media, to a paralysis of choice and chasing external gratification that does nothing to nurture authentic happiness. We need confidence to master our true ambitions, realise our genuine strengths, and achieve the life we need, but might not know we want. Luckily, with his candid, no-nonsense advice, experience, and passion, James is here to lead the way.
James Smith
James Smith is the world’s fastest-growing online personal trainer. Honest, unapologetic and outspoken, yet erudite, authentic and endlessly passionate about exposing the toxic myths within diet culture, and committed to helping people to reach their goals and make positive change for good. Not a Diet Book is his first book.
More audiobooks from James Smith
Not a Diet Book: Take Control. Gain Confidence. Change Your Life. Rating: 5 out of 5 stars5/5Paul Mort Will Save Your Life Rating: 5 out of 5 stars5/5
Related to How to Be Confident
Related audiobooks
Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. Rating: 5 out of 5 stars5/5Fearless Rating: 4 out of 5 stars4/5You Take Care: Lessons in looking after yourself - for every body Rating: 0 out of 5 stars0 ratingsSpeak with Confidence: Overcome Self-Doubt, Communicate Clearly, and Inspire Your Audience Rating: 4 out of 5 stars4/5The C Word: Confidence : Make friends with your fear and be more brave Rating: 0 out of 5 stars0 ratingsMental Fitness: 15 Rules to Strengthen Your Body and Mind Rating: 5 out of 5 stars5/5Mission Total Resilience Rating: 5 out of 5 stars5/5Zero Negativity: The Power of Positive Thinking Rating: 5 out of 5 stars5/5The Wall: Smash Self-doubt and Become the True You Rating: 5 out of 5 stars5/5The Fitness Mindset: Eat for energy, Train for tension, Manage your mindset, Reap the results Rating: 5 out of 5 stars5/5The Art of Resilience: Strategies for an Unbreakable Mind and Body Rating: 5 out of 5 stars5/5Rewire Your Mindset: Own Your Thinking, Control Your Actions, Change Your Life! Rating: 5 out of 5 stars5/5You Are Not a Before Picture: How to finally make peace with your body, for good Rating: 5 out of 5 stars5/5The Neuroscience of Self-Love Rating: 4 out of 5 stars4/5Ruck Me: (I’ve written another book) Rating: 5 out of 5 stars5/5The Fear Bubble: Harness Fear and Live Without Limits Rating: 5 out of 5 stars5/5Mission: Total Confidence Rating: 0 out of 5 stars0 ratingsBody Rating: 0 out of 5 stars0 ratingsShowing Up: Get Comfortable Being Uncomfortable Rating: 5 out of 5 stars5/5How to Be Your Own Therapist: Boost your mood and reduce your anxiety in 10 minutes a day Rating: 5 out of 5 stars5/5The Red On Revolution: Strengthen, Sustain, Succeed Rating: 5 out of 5 stars5/5Fight or Flight: My Life Rating: 5 out of 5 stars5/5First Man In: Leading from the Front Rating: 5 out of 5 stars5/5What a Flanker Rating: 5 out of 5 stars5/5Blueprint: Build a Bulletproof Body for Extreme Adventure in 365 Days Rating: 5 out of 5 stars5/5How To Be An Awesome Personal Trainer Rating: 4 out of 5 stars4/5Be Your Own Best Friend: The Glorious Truths of Being Female Rating: 5 out of 5 stars5/5Get OVA It!: Ownership, Vision, and Action - A real-life solution to get unstuck and break free Rating: 5 out of 5 stars5/5Happily Imperfect: Living life your own way Rating: 5 out of 5 stars5/5Rejection Proof Therapy 101: How To Overcome, Deal With And Heal Yourself From Rejection Rating: 5 out of 5 stars5/5
Self-Improvement For You
The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Rating: 4 out of 5 stars4/5Twisted Love Rating: 4 out of 5 stars4/5The Art of Seduction: An Indispensible Primer on the Ultimate Form of Power Rating: 5 out of 5 stars5/5The Alchemist Rating: 5 out of 5 stars5/5The Power of Now: A Guide to Spiritual Enlightenment Rating: 4 out of 5 stars4/5Unfu*k Yourself: Get Out of Your Head and into Your Life Rating: 5 out of 5 stars5/5If He Had Been with Me Rating: 4 out of 5 stars4/5Sure, I'll Join Your Cult: A Memoir of Mental Illness and the Quest to Belong Anywhere Rating: 4 out of 5 stars4/5The House of Eve Rating: 5 out of 5 stars5/5The 48 Laws of Power Rating: 5 out of 5 stars5/5Practicing the Power of Now Rating: 4 out of 5 stars4/5Codependent No More: How to Stop Controlling Others and Start Caring for Yourself Rating: 5 out of 5 stars5/5Divine Rivals: A Novel Rating: 4 out of 5 stars4/5The Mountain is You: Transforming Self-Sabotage Into Self-Mastery Rating: 5 out of 5 stars5/5How To Win Friends And Influence People Rating: 4 out of 5 stars4/5Year of Yes: How to Dance It Out, Stand In the Sun and Be Your Own Person Rating: 4 out of 5 stars4/5Complex PTSD: From Surviving to Thriving Rating: 5 out of 5 stars5/5Boundaries: When To Say Yes, How to Say No Rating: 4 out of 5 stars4/5The Little Book of Hygge: Danish Secrets to Happy Living Rating: 4 out of 5 stars4/5Banish Your Inner Critic: Silence the Voice of Self-Doubt to Unleash Your Creativity and Do Your Best Work Rating: 5 out of 5 stars5/5Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No To Take Control of Your Life Rating: 5 out of 5 stars5/5Everything is F*cked: A Book About Hope Rating: 4 out of 5 stars4/5The Untethered Soul: The Journey Beyond Yourself Rating: 5 out of 5 stars5/5The Reformatory: A Novel Rating: 5 out of 5 stars5/5The Highly Sensitive Person Rating: 4 out of 5 stars4/5The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing Rating: 4 out of 5 stars4/5Radical Acceptance: Embracing Your Life with the Heart of a Buddha Rating: 4 out of 5 stars4/5Anxious for Nothing: Finding Calm in a Chaotic World Rating: 5 out of 5 stars5/5
Related categories
Reviews for How to Be Confident
9 ratings0 reviews