Mission Total Resilience

Written by Ant Middleton

Narrated by Ant Middleton

TV superstar Ant Middleton challenges YOU to supercharge your self-esteem, maximise your potential and turn setbacks into opportunities for growth!

YOU’RE STRONGER THAN YOU THINK!

Ant’s warm, straight-talking guide is packed with motivating tasks and challenges, mood-boosting physical activities, alongside inspiring personal stories. Learn to celebrate your strengths, set meaningful goals, turn tough times to your advantage . . . all while having fun!

Perfect for fans of Matthew Syed’s You Are Awesome and Marcus Rashford’s You Are a Champion.

Ant Middleton is an adventurer, public speaker and television presenter. He is the author of five Sunday Times no. 1 bestsellers: First Man In, The Fear Bubble, Cold Justice, Zero Negativity and Mental Fitness. His books have sold over 1.8 million copies around the world.

• Language: English
• Publisher: HarperCollins Publishers
• Release date: Mar 17, 2022
• ISBN: 9780008487461

Ant Middleton

Ant Middleton is the author of three Sunday Times No. 1 bestsellers, First Man In, The Fear Bubble and Zero Negativity. His books have sold over two million copies around the world. He is an adventurer, public speaker and television presenter, best known as the front man for Channel 4’s hit show SAS: Who Dares Wins.

Reviews for Mission Total Resilience

[Evgeni Orlov · Rating: 5 out of 5 stars]

Great book, just like Ant Middleton’s others, but it’s for the young ones. Focusing on the same aspects he’s shared previously but summarising and delivering in a child friendly way.

[David russell · Rating: 5 out of 5 stars]

Thanks, I'm as resilient as an anvil and this book is one for the wee one to listen to. Thanks

[Kim · Rating: 5 out of 5 stars]

Great narration by the author. Relatable life lessons. Also enjoyed Emily’s comments at the end of each chapter.