Psychologies

WHAT DO YOU NEED TO GROW YOUR SELF-CONFIDENCE?

Tick the answers that most closely apply to you, then add up the symbols. Read the section, or sections, you ticked most, to find out what will help your self-confidence flourish

1 More confidence would give you permission to

2 Your confidence takes a knock when you feel

3 In general, you wish you could be better at

4 Before any big change you

5 You’d have more confidence if you could stop

6 You most regret time spent

7 When you’ve achieved a goal, you think

8 True confidence means knowing

9 As a child, you were

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