Emotional Intelligence Psychology guide: Mastery your Emotions, Turn Anxiety, Depression & Phobias into Power and Positive Energy with Cognitive Behavioral Therapy, Self-Discipline & Anger Management
Written by Timothy Meyer
Narrated by dms and Alan D. Komph
5/5
()
About this audiobook
Do you react immediately to your emotional triggers?
Do you want to be able to remain rational and calm in stressful situations?
Do you want to turn your weaknesses into your greatest strength?
If so, then this guide is for you.
This 4-in-1 guide will help you become the master of your emotions so you can turn your anxiety, depression, anger, and phobias into your power with the help of cognitive-behavioral therapy and self-discipline!
Our emotions can alter between dangerous extremes. Veer too far to the left, and you're bordering on rage. Steer too much to the right, and you're in a state of euphoria. The best way is to find a perfect balance and sweet spot between your feelings.
That is where this book comes in. This one-of-its-kind book will help you to control your anger, phobias, depression, and anxiety and turn them your greatest power. Aside from its completeness, this guide is also available in an audiobook that sets it apart from competitors.
In this book, you’ll find:
- A comprehensive guide on how to control your anger-management issues with the help of proven strategies so you can have healthy relationships
- A step by step guide on managing your anxiety and depressions with the help of cognitive behavioral therapy to aid you in living a long and happy life
- Tips and tricks to increasing your emotional intelligence so that you can have a successful career
- Various strategies to self-discipline to have a better handle on your life
- Plus, much more
So what are you waiting for?
Just scroll up and click on “Buy Now with 1-Click” to start improving your life!Related to Emotional Intelligence Psychology guide
Related audiobooks
Cognitive Behavioral Therapy: A Step-by-Step Guide to Overcoming Anxiety and Rewiring Your Brain to Regain Self-Esteem and Control Over Your Emotions Rating: 5 out of 5 stars5/5Emotional Intelligence Mastery (EQ): The Guide to Mastering Emotions and Why It Can Matter More Than IQ Rating: 5 out of 5 stars5/5Emotional Intelligence: Learn How to Retrain Your Brain to Overcome Anger, Panic, Anxiety, Depression. Rating: 0 out of 5 stars0 ratingsEmotional Intelligence: How To Improve Your Conversations, Increase Your Self Esteem & Charisma Rating: 5 out of 5 stars5/5Brain Training: Understanding Emotional Intelligence, Attention Span, and More Rating: 4 out of 5 stars4/5Emotional Intelligence: Simple Ways to Fix Your EQ Rating: 4 out of 5 stars4/5Stop Procrastinating and Mindset: Definitive Guide to Find Happiness and Reprogram Yourself. Rating: 5 out of 5 stars5/5
Children's Social Themes For You
Bridge to Terabithia Rating: 4 out of 5 stars4/5The One and Only Ivan Rating: 5 out of 5 stars5/5The School for Good and Evil: Now a Netflix Originals Movie Rating: 4 out of 5 stars4/5The Dragonet Prophecy: Wings of Fire, Book 1 Rating: 5 out of 5 stars5/5A Bad Case of Stripes Rating: 4 out of 5 stars4/5Winnie-the-Pooh Rating: 5 out of 5 stars5/5Out of My Mind Rating: 4 out of 5 stars4/5The Unwanteds Rating: 4 out of 5 stars4/5New Kid Rating: 4 out of 5 stars4/5Pax Rating: 4 out of 5 stars4/5Wish Rating: 5 out of 5 stars5/5The Smart Cookie Rating: 5 out of 5 stars5/5That Was Then, This Is Now Rating: 4 out of 5 stars4/5The Lost Year: A Survival Story of the Ukrainian Famine (National Book Award Finalist) Rating: 5 out of 5 stars5/5The Adventures of Captain Underpants: Color Edition (Captain Underpants #1): Captain Underpants, Book 1 Rating: 5 out of 5 stars5/5Chrysanthemum Rating: 4 out of 5 stars4/5The School for Good and Evil #2: A World without Princes: Now a Netflix Originals Movie Rating: 4 out of 5 stars4/5Between the Lines Rating: 4 out of 5 stars4/5Gone Wolf Rating: 5 out of 5 stars5/5Ghost Rating: 4 out of 5 stars4/5Frog and Toad Together Rating: 4 out of 5 stars4/5Darkstalker: Wings of Fire: Legends, Book 1 Rating: 5 out of 5 stars5/5The Bad Seed Rating: 4 out of 5 stars4/5The Unteachables Rating: 5 out of 5 stars5/5Days With Frog and Toad Rating: 4 out of 5 stars4/5Diary of a Wimpy Kid: The Getaway Rating: 5 out of 5 stars5/5Dogtown Rating: 3 out of 5 stars3/5Harold & The Purple Crayon Rating: 4 out of 5 stars4/5
Reviews for Emotional Intelligence Psychology guide
16 ratings2 reviews
- Rating: 5 out of 5 stars5/5I highly recommend Emotional Intelligence For The Modern Leader for anyone looking to get an edge in a crowded world of how to rise above and become not only an effective leader, but a better friend, partner, and ally. Connors uses clear and relevant real-world examples to connect the latest in scientific breakthroughs that prove how paramount it is to have a high EQ.
- Rating: 5 out of 5 stars5/5We all know that emotional intelligence is maybe THE #1 success factor for modern leaders. But there is a huge gap between knowing and doing―and it's the doing that makes the difference. Light on theory and heavy on how-to, Christopher D. Connors’s book is the perfect guide to help you bridge that gap