Overcome Anxiety: Rewire Your Brain Using Neuroscience & Therapy Techniques to Overcome Anxiety, Depression, Fear, Panic Attacks, Worry, and Shyness: In Social Meetings, Relationships, at Work, and More

Written by Lilly Andrew

Narrated by Lilly Andrew

How often you find yourself wanting to hide from the world? You feel like you are invisible and, to be frank, that would be better because you would get overwhelmed otherwise.
Every time you try to be confident, you mess up.
You speak fast and you want to leave the situation as soon as possible.
Work or family gatherings give you chills, and going to a bar or a social event is just an immediate panic attack waiting to happen, and you get anxiety and butterflies in your stomach.
Now imagine this:
If there was a pill that can help you get instant confidence…
You walk into a room full of people. Your energy seems to have its own gravitational pull and draws everyone towards you. They want a piece of the positivity and confidence you are radiating.
Because of that, opportunities start pouring in…
New job, career advancement, networking opportunities, traveling, better friends, and romantic relationships. It’s as if you are limitless! Suddenly, your whole life is taking a different positive direction every single day.
Unfortunately, this magic pill does not exist.
But, lucky for you, psychologists, public speakers, and life coaches have figured out certain universal patterns that help you break free from negative thoughts and anxiety attacks while replacing them with celebrity-like confidence and charisma.
Inside this Action-Based Book you will:
• Make Permanent Mindset Changes to remove anxiety while replacing it with radiating confidence and positive energy without drugs or medication
• Skyrocket Your Social Confidence and bring the right friends, business connections, and romantic relationships in your life
• Dissolve Anxiety Forever by knowing yourself better, reducing your shyness, and getting the work, family, and love relationships you deserve
• And So Much More…
Warning: This book is purely for people that really want to improve their lives and destroy their fears! If you’re that person, start making the right choices today!

• Language: English
• Publisher: Cognitive Behavioral Therapy (CBT) Guide
• Release date: Aug 25, 2020
• ISBN: 9781662137822

Reviews for Overcome Anxiety

[Bev · Rating: 5 out of 5 stars]

It is a very good audiobook., learned so much from it, now. I will recommend to anyone looking for deeper answers.

[Sheila True · Rating: 5 out of 5 stars]

I have just finished it I love it very much. the stylus of this book is very easy and interesting. I’m going to start over from the beginning to hear the bits I may have missed.

[Janine McDonagh · Rating: 5 out of 5 stars]

Brilliant audiobook with lots of info, which I totally recommend

[Donna Summ · Rating: 5 out of 5 stars]

This is really an excellent audio. This book has been a life changer for me as it has helped me have a gain an in-depth understanding of panic and anxiety disorders

[Stephen Mascoll · Rating: 5 out of 5 stars]

This is very informative on the different aspects of social anxiety, it is helpful not only for those who are anxiety sufferers but is also useful to support a close friend or family who is suffering offering interesting coping strategies.

[Sarah Waid · Rating: 5 out of 5 stars]

This audiobook is easy to follow with good tips that sound very effective

[Ryan · Rating: 5 out of 5 stars]

This audiobook is easy to follow with good tips that sound very effective

[Karen B · Rating: 5 out of 5 stars]

A very useful book, I would have liked to hear more about combating the problem and will be looking for other books by the author.

[Jacob · Rating: 5 out of 5 stars]

A book full of great advice for reducing anxiety, great for you if you suffer from anxiety or panic attacks and are finding it difficult to cope.

[David Blackmore · Rating: 4 out of 5 stars]

Quick read with some tools I will try to reduce my anxiousness. I will definitely listen again.

[Helene Homestead · Rating: 5 out of 5 stars]

This audio is super for beginners! Lots of hints that are truly helpful.

[Amy Love · Rating: 5 out of 5 stars]

What a transformation book, I suffer from anxiety and I find this book to be really helpful. Providing coping advice and strategies to relieve anxiety.

[Craig Hamilton · Rating: 5 out of 5 stars]

Packed with information on how to retrain yourself to overcome negative thoughts and exercise your brain