Audiobook1 hour
Overcome Anxiety in Relationships: How to Eliminate Negative Thinking, Jealousy, Attachment, and Couple Conflicts—Insecurity and Fear of Abandonment Often Cause Irreparable Damage Without Therapy
Written by Lilly Andrew
Narrated by Lilly Andrew
Rating: 5 out of 5 stars
5/5
()
About this audiobook
You love your partner and you can’t wait to see them. But, sometimes, something happens and you get into a fight over small, insignificant things.
It gets exhausting and you don’t even remember why you were arguing in the first place. It sounds silly because you love this person. But there will be times when you are not sure what is happening between you two.
This is not uncommon.
Because of a lack of clear communication, negativity, anxiety, and even jealousy can sneak in without you noticing. Despite being perfect for each other, allowing all these negative emotions compound can ruin your relationship slowly and surely.
In Lily Andrew’s new book, “Overcome Anxiety in Relationships”, she reveals how to spot all those negative feelings and turn them around, so that you can evolve your relationship into a loving and nurturing one. One in which both of you are able to support each other and grow together. There are specific patterns that she noticed and perfectly illustrated, so you can spot and eliminate them with ease.
Inside this book, you will learn how to:
• Thrive in a Nurturing Relationship by growing together as individuals while removing negative patterns, anxiety, and jealousy
• Develop Clear Communication about any topic without feeling insecure or judged by the other person for your feelings and emotions
• Resolve Past Issues that have occurred regarding money, former partners, and untold secrets that you keep from each other
If you have already tried solving your issues by yourself and it still didn’t work, or if you already went through a book that simply points out your negative behaviors without providing any real-world solutions, don’t worry. You never had a proper map to show you how to solve it. This book gives you a precise action plan, so that you and your partner can thrive in your relationship for better or for worse.
It gets exhausting and you don’t even remember why you were arguing in the first place. It sounds silly because you love this person. But there will be times when you are not sure what is happening between you two.
This is not uncommon.
Because of a lack of clear communication, negativity, anxiety, and even jealousy can sneak in without you noticing. Despite being perfect for each other, allowing all these negative emotions compound can ruin your relationship slowly and surely.
In Lily Andrew’s new book, “Overcome Anxiety in Relationships”, she reveals how to spot all those negative feelings and turn them around, so that you can evolve your relationship into a loving and nurturing one. One in which both of you are able to support each other and grow together. There are specific patterns that she noticed and perfectly illustrated, so you can spot and eliminate them with ease.
Inside this book, you will learn how to:
• Thrive in a Nurturing Relationship by growing together as individuals while removing negative patterns, anxiety, and jealousy
• Develop Clear Communication about any topic without feeling insecure or judged by the other person for your feelings and emotions
• Resolve Past Issues that have occurred regarding money, former partners, and untold secrets that you keep from each other
If you have already tried solving your issues by yourself and it still didn’t work, or if you already went through a book that simply points out your negative behaviors without providing any real-world solutions, don’t worry. You never had a proper map to show you how to solve it. This book gives you a precise action plan, so that you and your partner can thrive in your relationship for better or for worse.
LanguageEnglish
Release dateAug 25, 2020
ISBN9781662137891
Related to Overcome Anxiety in Relationships
Related audiobooks
Dismissive-Avoidant in Love: How Understanding the Four Main Styles of Attachment Can Impact Your Relationship Rating: 4 out of 5 stars4/5Love Me, Don't Leave Me: Overcoming Fear of Abandonment and Building Lasting, Loving Relationships Rating: 5 out of 5 stars5/5Fearful-Avoidant In Love: How Understanding the Four Main Styles of Attachment Can Impact Your Relationship Rating: 3 out of 5 stars3/5Anxiety in Relationship Rating: 5 out of 5 stars5/5Anxiously Attached: How to Become Empowered and Secure in Love Rating: 4 out of 5 stars4/5If We're Together, Why Do I Feel So Alone?: How to Build Intimacy with an Emotionally Unavailable Partner Rating: 5 out of 5 stars5/5More Love, Less Conflict: A Communication Playbook for Couples Rating: 5 out of 5 stars5/5Jealousy: Seven Signs to Help You Trust Your Relationship and Stop Insecurity Rating: 4 out of 5 stars4/5Anxious in Love: How to Manage Your Anxiety, Reduce Conflict, and Reconnect with Your Partner Rating: 0 out of 5 stars0 ratingsJealousy: Insecurity and Envy in Relationships Rating: 3 out of 5 stars3/5Anxiety in Love: Learn How to Overcome Relationship Conflicts. Say Stop to Jealousy and Negative Thinking Rating: 5 out of 5 stars5/5Project Intimacy: Your Guide to Relationship Happiness Rating: 5 out of 5 stars5/5How To Get Over A Breakup For Women: Your Step By Step Guide To Getting Over A Break Up For Women Rating: 4 out of 5 stars4/5The Healthy Detachment Collection: Codependency + Narcissistic Relationship 2-in-1 Rating: 0 out of 5 stars0 ratingsGhosted and Breadcrumbed: Stop Falling for Unavailable Men and Get Smart about Healthy Relationships Rating: 5 out of 5 stars5/5The Emotionally Sensitive Person: Finding Peace When Your Emotions Overwhelm You Rating: 4 out of 5 stars4/5Deal Breakers: When to Work on a Relationship and When to Walk Away Rating: 4 out of 5 stars4/5Feeling Loved: The Science of Nurturing Meaningful Connections and Building Lasting Happiness Rating: 4 out of 5 stars4/5
Relationships For You
How to Talk So Kids Will Listen & Listen So Kids Will Talk Rating: 5 out of 5 stars5/5The Many Lives of Mama Love (Oprah's Book Club): A Memoir of Lying, Stealing, Writing, and Healing Rating: 5 out of 5 stars5/5Hit and Run Rating: 4 out of 5 stars4/5Why Does He Do That?: Inside the Minds of Angry and Controlling Men Rating: 5 out of 5 stars5/5All About Love: New Visions Rating: 5 out of 5 stars5/5Rich Dad Poor Dad: What The Rich Teach Their Kids About Money - That the Poor and Middle Class Do Not! Rating: 5 out of 5 stars5/5I'm Glad My Mom Died Rating: 5 out of 5 stars5/58 Rules of Love: How to Find It, Keep It, and Let It Go Rating: 5 out of 5 stars5/5Trust Your Heart: Lead Your Journey to Self-Discovery From Within Rating: 5 out of 5 stars5/5Everything is F*cked: A Book About Hope Rating: 4 out of 5 stars4/5Talk to Me Like I'm Someone You Love, Revised Edition: Relationship Repair in a Flash Rating: 5 out of 5 stars5/5The 5 Love Languages Rating: 5 out of 5 stars5/5Complex PTSD: From Surviving to Thriving Rating: 5 out of 5 stars5/5The Deepest Well: Healing the Long-Term Effects of Childhood Adversity Rating: 5 out of 5 stars5/5Becoming Free Indeed: My Story of Disentangling Faith from Fear Rating: 5 out of 5 stars5/5The Highly Sensitive Person in Love: Understanding and Managing Relationships When the World Overwhelms You Rating: 4 out of 5 stars4/5Boundaries in Marriage: Understanding the Choices That Make or Break Loving Relationships Rating: 5 out of 5 stars5/5Good Inside: A Guide to Becoming the Parent You Want to Be Rating: 5 out of 5 stars5/5Radiolab: The Feels Rating: 5 out of 5 stars5/5Why Marriages Succeed or Fail: And How You Can Make Yours Last Rating: 4 out of 5 stars4/5Good Girls Don't Rating: 4 out of 5 stars4/5Grow Up: Becoming the Parent Your Kids Deserve Rating: 4 out of 5 stars4/5You Could Make This Place Beautiful: A Memoir Rating: 4 out of 5 stars4/5Hunger: A Memoir of (My) Body Rating: 4 out of 5 stars4/5
Reviews for Overcome Anxiety in Relationships
Rating: 4.773584905660377 out of 5 stars
5/5
53 ratings12 reviews
- Rating: 5 out of 5 stars5/5I am a physician and a mental healthcare professional, this was too little bit of information for couple therapy approach, I think it was initially written for those who are nowhere near understanding the basics of a relationship, which is good but still insufficient. I like the narrative and the way this book flows, it is a page turner but next time I would like the writer to go deeper in relationships and family backgrounds, I believe that it would be much more helpful if we introduce psychodynamics of relationships even for a little bit. This is the main reason why CBT seems insufficient to me as well. Thanks, great book, anyway.
1 person found this helpful
- Rating: 5 out of 5 stars5/5I have learned so many things about Anxiety in Relationship. Great book
- Rating: 5 out of 5 stars5/5This book helps with anxiety in relationships whether it be you suffering or your partner, it gives ideas on how to help you, your partner or friend.
- Rating: 5 out of 5 stars5/5An absolutely fantastic book. I will regularly listen to parts of this book and I am sure it will be my go to when I'm feeling a little anxious
- Rating: 5 out of 5 stars5/5Provides insight into communicating in relationships. There is so much important information in this audiobook. I was impressed how useful it is.
- Rating: 5 out of 5 stars5/5Most people have some form of anxiety in at some point in their life, which can be terrifying, and frustrating for a partner, this book provides the help needed to understand.
- Rating: 5 out of 5 stars5/5Great book, if you feel insecure in your relationships this audiobook will give you tools and exercises to stop habits.
- Rating: 5 out of 5 stars5/5Through understanding maintaining good communication and showing and showing love and affection can keep the excitement and stop Relationship Anxiety. This book is very interesting and easy to listen.
- Rating: 5 out of 5 stars5/5A very practical and helpful audiobook. Providing really practical support and advice.
- Rating: 5 out of 5 stars5/5A great source of learning where you will emerge a stronger individual or couple. Absolutely incredible
- Rating: 5 out of 5 stars5/5Such a valuable resource, each chapter is full of lots of helpful information and advice
- Rating: 5 out of 5 stars5/5Short and sweet! Really helpful and practical. I recommend it to anyone dealing with anxiety in their relationship.