Rating: 5 out of 5 stars
5/5
Audiobook4 hours
Feeling Loved: The Science of Nurturing Meaningful Connections and Building Lasting Happiness
Written by Jeanne Segal
Narrated by Caroline McLaughlin
Rating: 4.5 out of 5 stars
4.5/5
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Stress Management
Emotional Awareness
Communication
Conflict Resolution
Personal Growth
Power of Love
Self-Discovery
Love Conquers All
Inner Struggle
Healing Power of Love
Emotional Healing
Importance of Self-Care
Finding Balance
Fish Out of Water
Coming of Age
Emotional Intelligence
Self-Care
Relationships
Sensory Stimulation
Mindfulness
About this audiobook
Do your connections with friends, family, or romantic partners leave you feeling dissatisfied or disconnected? In this book, emotional intelligence pioneer Jeanne Segal, PhD, doesn't just talk about love and connection; she shows you how to get and give loving experiences that are nurturing and fulfilling. Feeling Loved explores what we unwittingly do that hijacks our ability to feel loved and goes on to offer powerful research-based tools to transform relationships and support emotional well-being.
In Feeling Loved you learn to:
In Feeling Loved you learn to:
- Identify and overcome the challenges that keep you from experiencing love
- Use proven techniques to quickly reduce stress and regulate out-of-control emotions
- Communicate your needs and resolve disagreements in ways that are less stressful
- Transform your relationships with everyone in your life
LanguageEnglish
PublisherTantor Media, Inc
Release dateJul 15, 2016
ISBN9781515978787
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Reviews for Feeling Loved
Rating: 4.416666666666667 out of 5 stars
4.5/5
48 ratings2 reviews
What our readers think
Readers find this title impactful, with ready-to-use strategies and valuable insights on self-awareness and expressing love. While some content may seem like common sense, many readers appreciate the positive impact it has had on their lives and recommend it to others.
- Rating: 4 out of 5 stars4/5
Oct 4, 2023
Easy to understand, impactful book with ready-to-use strategies at the end. - Rating: 5 out of 5 stars5/5
Oct 4, 2023
Just what I needed to hear. As we get older we sometimes get stuck in our ways. Even though many of us know everyone has “issues” of some kind, this book sheds light on how we can know ourselves better (shortcomings) and how to properly express our love to those around us. Much of the info is general common sense but I can honestly say that I am glad I invested the time in this book. It has helped me and sharing the info with others has helped them. I recommend this read.