Keto Diet: Cure for Weight Loss and Degenerative Diseases
Written by Mark Sanders
Narrated by Martin Landry
5/5
()
About this audiobook
Advanced health information for ketogenic dieters you cannot afford to miss out on! During the course of my life, I have found the ketogenic diet to be useful and insightful. But so many additional resources and medical facts are missing. This is one of the primary reasons why I have decided to enlighten listeners with specific pieces of knowledge about low-carb fasting and the use of certain foods. I have included chapters that address some of the following important questions: How do you track your progress when you are on a ketogenic diet? What are the consequences for cancer and other diseases? Should your focus be on counting calories? Are all grains bad? And if not, which ones are and which ones are not? Is it advisable for children to participate in a ketogenic lifestyle? What are the effects of processed sugar? What causes inflammation in the human body, and how can it be prevented? Which benefits are there in intermittent fasting? Should one pay particular attention to certain ketogenic-friendly foods when going to a restaurant? These and other issues will be the core of this science-based, well-outlined audiobook about the ketogenic diet. It is my hope that you will learn as much as I have in my time period of research and that you will be encouraged and educated about making more intelligent decisions related to your nutritional behavior. Add this audiobook to your cart. You will not regret it.
Mark Sanders
After working as a healthcare executive and Registered Nurse for 30 years, Mark went back to the front lines of nursing where HE began all those years ago at the start of the Covid-19 pandemic, dropping a six plus-figure salary in the process, and putting his business on hold because he knew it was the right thing to do. Times had changed and after spending time with HIS colleagues, Mark learned a lot more about the busy lives of modern-day nurses and other workers and the sacrifices they give every day. With this, HE decided to start a new company with a focus on helping others find and achieve what is truly important in life. The desire was to make a wider impact on others’ lives not only by caring for others but by creating well-paid jobs and mentoring others along the way. Whether people are wanting to spend more time with a loved one, create precious memories with their children, or do anything that they otherwise struggle to fit into their hectic lives, MRMR is there. With MRMR, our customers can have breathing space and reach their goals effortlessly.
Related to Keto Diet
Related audiobooks
Keto Diet: Secrets from the UNDERGROUND about the Miraculous State of Ketosis!!!! Rating: 5 out of 5 stars5/5Keto Diet: Strange Ketogenic Diet Facts You Wouldn't Believe Are Actually True Rating: 5 out of 5 stars5/5Keto Diet: Getting Lean and Burning Fat Step by Step Rating: 5 out of 5 stars5/5Keto Diet: Easy High-Fat Guide for Lazy Weight Loss Junkies and Fans Rating: 5 out of 5 stars5/5Ketogenic Diet: Meal Prep and Scientific Secrets about the Low-Carb Weight Loss Cure Rating: 5 out of 5 stars5/5Keto Diet: Healthy Fats and Fatty Acids That Heal the Heart and Stomach Rating: 5 out of 5 stars5/5Keto Diet: Meal Plan and Weight Loss Tips for the Ketogenic Diet Rating: 5 out of 5 stars5/5Keto Diet: Carb-Cycling Lifestyle for Ketogenic Vegetarians Rating: 5 out of 5 stars5/5Keto Diet: Become a Sexy, Fat-Burning Machine with Ketosis Rating: 5 out of 5 stars5/5Ketogenic Diet: Avocados, Nuts, Steaks, and Gold Nuggets of Information (Not Edible) to Get Lean Fast Rating: 5 out of 5 stars5/5Negative Calorie Diet: Weight Loss Plans and Meals for Low-Calorie Dieters Rating: 4 out of 5 stars4/5Weight Loss Diets: Ketogenic Diet, Anti-Inflammatory Diet, Thyroid Diet, and GAPS Diet Rating: 5 out of 5 stars5/5Keto Diet: Healthy Fats for Getting Lean and Burning Fat Rating: 5 out of 5 stars5/5Keto Diet: Health Guide and Weight Loss Solutions Rating: 5 out of 5 stars5/5Keto Diet: Healthy Ketogenic Super Foods and Super Tips for Beginners Rating: 5 out of 5 stars5/5LOSS WEIGHT NATURALLY WITHOUT DIETING: HEALTHIEST AND NATURAL WAY OF EATING APPROACH Rating: 0 out of 5 stars0 ratingsKeto Diet: Ketogenic Diet Tips That Will Blow Your Socks Off Rating: 5 out of 5 stars5/5Keto Diet: Improve Your Memory and Your Gut with Ketogenic Dieting Rating: 5 out of 5 stars5/5Keto Diet: Easy Beginner’s Guide to the Ketogenic Diet Rating: 5 out of 5 stars5/5Keto Diet: Quick Weight Loss with Ketogenic Dieting Tips Rating: 5 out of 5 stars5/5Keto Diet: Ketogenic, Healthy Fats and High Fat Tips and Tricks Rating: 5 out of 5 stars5/5Keto Diet: The More Fats You Eat, the More Fat You Lose Rating: 5 out of 5 stars5/5Keto Diet: Challenge Yourself and Burn That Excess Fat to the Ground Rating: 5 out of 5 stars5/5Weight Loss: Tips, Foods, and Healthy Habits to Consider Daily Rating: 5 out of 5 stars5/5Keto Diet: The Easy, Healthy Low-Carb Guide to Amazing Results Rating: 5 out of 5 stars5/5Weight Loss: Become Thinner and Eat Healthier Forever Rating: 5 out of 5 stars5/5Anxiety: Less Stress, Anxiety, and Emotional Drama (2 in 1 Combo) Rating: 5 out of 5 stars5/5Weight Loss: The Ultimate 2 in 1 Guide to Losing More Weight and Belly Fat Rating: 5 out of 5 stars5/5
Health & Healing For You
111 Hz - The Divine Frequency - Get Connected To The Light: Cleanse, Balance & Awaken Your Heart Brain Connection Rating: 0 out of 5 stars0 ratingsFrom Scratch: 10 Meals, 175 Recipes, and Dozens of Techniques You Will Use Over and Over Rating: 4 out of 5 stars4/5Healing Mushrooms: A Practical and Culinary Guide to Using Mushrooms for Whole Body Health Rating: 5 out of 5 stars5/5The Obesity Code: Unlocking the Secrets of Weight Loss Rating: 5 out of 5 stars5/5Binaural Beats XXL: For Anxiety & Relaxation: Soundscapes for Sound Healing, Hypnosis, Lucid Dreaming & Restorative Sleep Rating: 0 out of 5 stars0 ratingsAwakening Fertility: The Essential Art of Preparing for Pregnancy Rating: 5 out of 5 stars5/5The Hormone Fix: Burn Fat Naturally, Boost Energy, Sleep Better, and Stop Hot Flashes, the Keto-Green Way Rating: 5 out of 5 stars5/5Sugar Crush: How to Reduce Inflammation, Reverse Nerve Damage, and Reclaim Good Health Rating: 5 out of 5 stars5/5Keto Diet for Beginners: Your Step By Step Guide to Living the Keto Lifestyle Rating: 4 out of 5 stars4/5Dr. Sebi Diet: The Complete Guide To Cleanse Liver, Blood And Detox Your Body With Alkaline Foods And Herbs Rating: 5 out of 5 stars5/5The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good! Rating: 5 out of 5 stars5/5Cholesterol Down: Ten Simple Steps to Lower Your Cholesterol in Four Weeks--Without Prescription Drugs Rating: 4 out of 5 stars4/5Glucose Goddess Method: A 4-Week Guide to Cutting Cravings, Getting Your Energy Back, and Feeling Amazing Rating: 5 out of 5 stars5/5Fitter. Calmer. Stronger.: A Mindful Approach to Exercise and Nutrition Rating: 5 out of 5 stars5/5Sugar Detox for Beginners: Beat Sugar Addiction and Detox Your Body Rating: 4 out of 5 stars4/5Trim Healthy Mama Plan: The Easy-Does-It Approach to Vibrant Health and a Slim Waistline Rating: 5 out of 5 stars5/5Cooking from the Spirit: Easy, Delicious, and Joyful Plant-Based Inspirations Rating: 4 out of 5 stars4/5
Reviews for Keto Diet
3 ratings2 reviews
- Rating: 5 out of 5 stars5/5In case you're trying to find a guide on this topic, just get this book. If you're trying to find a manual on this subject, just get this book. Knowing so many new things about this subject was informing, to say the least. It was a breath of fresh air. I really enjoyed it.
1 person found this helpful
- Rating: 5 out of 5 stars5/5I 'd like every person to understand that I endorse this book. I have actually seen that certain books are basically garbage, and this grieves me. On the other hand this book did not follow that trend. It's actually really good. So, I love it. Not only did this audiobook sound like it was top quality, but it also showed me important things about daily life, and about this idea in particular, obviously. So, it certainly deserves a few hard-earned stars.