No matter what the age, fitness is an integral part of living a vital life. As the generations have gone through their respective aging cycles, their wants, and expectations, of fitness and health changed.  
On this episode of “Random Fit,” hosts, and NASM Master Instructors, Wendy Batts, and Ken Miller, along with featured guest, Sarah Marin Ph.D., explore generations, life stages, and how fitness fits in.

Murphy Research: www.murphyresearch.com
State of Our Health research program: https://murphyresearch.com/syndicated/state-of-our-health
Sarah Marin LinkedIn profile: www.linkedin.com/in/sarah-marion-29096354
 
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