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ratings:
Length:
30 minutes
Released:
Oct 11, 2023
Format:
Podcast episode

Description

What is inflammaging?
Well, it’s a newer term that you might have heard being discussed in fitness and wellness circles.
On this episode of “Random Fit,” hosts Wendy Batts, and Ken Miller, are joined by featured guest, NASM Master Instructor, and Registered Dietician, Kat Barefield, to detail what inflammaging is, and what we can do about it.
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Released:
Oct 11, 2023
Format:
Podcast episode

Titles in the series (100)

Did you realize in many scenarios fitness overlaps pop culture and the “real world?” Here are on Random Fit hosts Ken Miller and Wendy Batts explore all the unique and, at times, unexpected places health and wellness intersects with pop culture, as well as in movies, music videos, the news, and many other unexpected places. The personal trainers add their own unique perspective with some humor along the way.