29 min listen
1173: Cutting Sugar - Tips & Strategies
FromPrimal Potential
ratings:
Length:
35 minutes
Released:
Feb 26, 2024
Format:
Podcast episode
Description
I recently shared that I'm presently (not permanently) not eating sugar. I got a lot of questions around if I cut it out cold turkey, if I've experienced side effects and how I handle cravings and temptation. Today I'm sharing my strategies and tools! Mentioned in Today's Episode: LMNT Chocolate Medley
Released:
Feb 26, 2024
Format:
Podcast episode
Titles in the series (100)
Ep 002 - Hormones Trump Calories - Why, How and What To Do About It: Sure, calories count, but hormones matter more. They determine what our body does with the calories we consume! by Primal Potential