45 min listen
Karly Pitman: Sugar Cravings, Eating Disorders, & How to Avoid Cookies in the Conference Room
Karly Pitman: Sugar Cravings, Eating Disorders, & How to Avoid Cookies in the Conference Room
ratings:
Length:
20 minutes
Released:
Apr 27, 2018
Format:
Podcast episode
Description
In today's show, we chat about how to confront and defuse rabid sugar cravings, what to do when you encounter a cookie in the conference room, how to come to terms with a history of eating disorders and body image issues, and the no willpower way to build impulse control.
Released:
Apr 27, 2018
Format:
Podcast episode
Titles in the series (100)
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