45 min listen
Elle Russ: How to Beat Food Addiction, Optimize Your Thyroid, and Boost Your Metabolism
Elle Russ: How to Beat Food Addiction, Optimize Your Thyroid, and Boost Your Metabolism
ratings:
Length:
55 minutes
Released:
May 6, 2016
Format:
Podcast episode
Description
If you want to know how to use food as medicine, improve thyroid function, or become fat-adapted—especially as a woman—this show is for you.
Released:
May 6, 2016
Format:
Podcast episode
Titles in the series (100)
John Kiefer: Trashing Paleo, Ketogenic Diet Mistakes, & Why It’s Good to Be Wrong: This week we have John Kiefer returning to the show. Brace yourself for this podcast, because Kiefer’s ruffling feathers-- especially in the Paleo community. He’s been trashing Paleo on his blog recently… hold on, you’ll find out why. by Fat-Burning Man with Abel James