44 min listen
Wayne Altman: How to Use Music to Focus, Improve Mood & Optimize Brain States
Wayne Altman: How to Use Music to Focus, Improve Mood & Optimize Brain States
ratings:
Length:
57 minutes
Released:
Sep 15, 2023
Format:
Podcast episode
Description
After his hearing was damaged during service in the army, causing severe ringing in the ears or tinnitus, Wayne experimented with sound masking and binaural beats to help ease his symptoms.
Released:
Sep 15, 2023
Format:
Podcast episode
Titles in the series (100)
Tim Ferriss: What Ketosis Does to Your Brain, Why He’s Not Doing Crossfit, and How to “Evaluate” Your Husband: Tim Ferriss, the bestselling author of The 4-Hour Workweek, The 4-Hour Body, and The 4-Hour Chef returns to Fat-Burning Man this week to discuss what Ketosis does to your brain, why he's not doing crossfit, and how to "evaluate" your husband. by Fat-Burning Man with Abel James