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Dr. Erik Korem: How to Utilize Wearable Tech to Achieve Peak Performance

Dr. Erik Korem: How to Utilize Wearable Tech to Achieve Peak Performance

FromFat-Burning Man with Abel James


Dr. Erik Korem: How to Utilize Wearable Tech to Achieve Peak Performance

FromFat-Burning Man with Abel James

ratings:
Length:
65 minutes
Released:
Nov 17, 2023
Format:
Podcast episode

Description

Whether you're collecting data from wearable technology or not, we're going to share a few simple strategies we can use to boost mood, productivity and energy.
Released:
Nov 17, 2023
Format:
Podcast episode

Titles in the series (100)

Want to drop fat by eating ridiculously well and exercising less? Whether you’re into Intermittent Fasting, Keto, Paleo, Plant-Based, Wild, Carnivore or completely clueless, we’re here to help you eat right, train smarter, and transform your body and mind to be your absolute best. This family-friendly show is free of outside advertising for your listening pleasure. Winner of 4 awards and #1 in Health in 8+ countries.