44 min listen
Nicolas Cole: The Truth about Fitness Models, Celiac Disease, & Tips for Hard-Gainers
Nicolas Cole: The Truth about Fitness Models, Celiac Disease, & Tips for Hard-Gainers
ratings:
Length:
45 minutes
Released:
Aug 7, 2015
Format:
Podcast episode
Description
Nicolas Cole went from a scrawny, unhealthy, 100-pound teen struggling with Celiac disease to a jacked 170-lbs physique model. Nicolas has been on the show before, and he’s back answering your questions about the ever elusive subject: how to gain muscle mass eating clean, Paleo, and Wild foods.
Released:
Aug 7, 2015
Format:
Podcast episode
Titles in the series (100)
Tim Ferriss: What Ketosis Does to Your Brain, Why He’s Not Doing Crossfit, and How to “Evaluate” Your Husband: Tim Ferriss, the bestselling author of The 4-Hour Workweek, The 4-Hour Body, and The 4-Hour Chef returns to Fat-Burning Man this week to discuss what Ketosis does to your brain, why he's not doing crossfit, and how to "evaluate" your husband. by Fat-Burning Man with Abel James