56 min listen
Mark Sisson: The Carb-Loading Myth, How to Fuel Athletics with Fat, & Advanced Heart Rate Training
Mark Sisson: The Carb-Loading Myth, How to Fuel Athletics with Fat, & Advanced Heart Rate Training
ratings:
Length:
46 minutes
Released:
Apr 22, 2016
Format:
Podcast episode
Description
Why are so many runners and endurance athletes overweight? If you’ve struggled to maintain low body fat during training (or even in your everyday life), this show is about to blow your mind.
Released:
Apr 22, 2016
Format:
Podcast episode
Titles in the series (100)
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