44 min listen
Danny Dreyer: Mindful Exercise, The Importance of Breathing, and Hitting Your Reset Button
Danny Dreyer: Mindful Exercise, The Importance of Breathing, and Hitting Your Reset Button
ratings:
Length:
45 minutes
Released:
Apr 24, 2015
Format:
Podcast episode
Description
Danny’s approach to training athletes does not involve pushing harder and harder until you reach a breaking point. In fact, it’s quite the opposite. Through Chi Running, Danny trains athletes to run and move in such a fluid way that you are going to go faster and further without hurting yourself. Listen in and learn if you have been exercising wrong!
Released:
Apr 24, 2015
Format:
Podcast episode
Titles in the series (100)
Tim Ferriss: What Ketosis Does to Your Brain, Why He’s Not Doing Crossfit, and How to “Evaluate” Your Husband: Tim Ferriss, the bestselling author of The 4-Hour Workweek, The 4-Hour Body, and The 4-Hour Chef returns to Fat-Burning Man this week to discuss what Ketosis does to your brain, why he's not doing crossfit, and how to "evaluate" your husband. by Fat-Burning Man with Abel James