44 min listen
Steve Kamb: How to Party without Getting Fat, Yoga for Nerds & Beating Your Personal Bests
Steve Kamb: How to Party without Getting Fat, Yoga for Nerds & Beating Your Personal Bests
ratings:
Length:
51 minutes
Released:
Nov 20, 2015
Format:
Podcast episode
Description
We’re here with one of my greatest allies in the fitness world, Mr. Steve Kamb, the raving lunatic behind Nerd Fitness. Among other things, we’re talking about how to beat your personal bests, how to be smart about drinking booze, and why it’s important to party.
Released:
Nov 20, 2015
Format:
Podcast episode
Titles in the series (100)
Tim Ferriss: What Ketosis Does to Your Brain, Why He’s Not Doing Crossfit, and How to “Evaluate” Your Husband: Tim Ferriss, the bestselling author of The 4-Hour Workweek, The 4-Hour Body, and The 4-Hour Chef returns to Fat-Burning Man this week to discuss what Ketosis does to your brain, why he's not doing crossfit, and how to "evaluate" your husband. by Fat-Burning Man with Abel James