After some news, Dr. Brad Dieter joins the guys to talk about his research on carbohydrates, diabetes, training, and heart function. How do normal healthy people differ from diabetics or those with metabolic syndrome? If YOUR carb metabolism goes bad, what happens to you? And what can you do? With roughly one in four Americans in these categories, carb metabolism matters. The discussion ranges from training programs, to fat loss, to keeping an aerobic base, to changes in heart function. Also tune in for talk on genetics, family history, muscle recovery, slow-versus-fast cardio, and more.