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Erwan Le Corre: Rewire Your Brain with Breathwork and Natural Movement

Erwan Le Corre: Rewire Your Brain with Breathwork and Natural Movement

FromFat-Burning Man with Abel James


Erwan Le Corre: Rewire Your Brain with Breathwork and Natural Movement

FromFat-Burning Man with Abel James

ratings:
Length:
83 minutes
Released:
Mar 15, 2024
Format:
Podcast episode

Description

Today we’re here with the creator of MovNat and Breathholdwork, our friend Erwan Le Corre. Erwan is known as the "Godfather of Natural Movement" and is author of "The Practice of Natural Movement."
Released:
Mar 15, 2024
Format:
Podcast episode

Titles in the series (100)

Want to drop fat by eating ridiculously well and exercising less? Whether you’re into Intermittent Fasting, Keto, Paleo, Plant-Based, Wild, Carnivore or completely clueless, we’re here to help you eat right, train smarter, and transform your body and mind to be your absolute best. This family-friendly show is free of outside advertising for your listening pleasure. Winner of 4 awards and #1 in Health in 8+ countries.