61 min listen
Danny Dreyer: Mindful Exercise, The Importance of Breathing, and Hitting Your Reset Button
FromFat-Burning Man by Abel James (Video Podcast): The Future of Health & Performance
Danny Dreyer: Mindful Exercise, The Importance of Breathing, and Hitting Your Reset Button
FromFat-Burning Man by Abel James (Video Podcast): The Future of Health & Performance
ratings:
Length:
45 minutes
Released:
Apr 24, 2015
Format:
Podcast episode
Description
Danny’s approach to training athletes does not involve pushing harder and harder until you reach a breaking point. In fact, it’s quite the opposite. Through Chi Running, Danny trains athletes to run and move in such a fluid way that you are going to go faster and further without hurting yourself. Listen in and learn if you have been exercising wrong!
Released:
Apr 24, 2015
Format:
Podcast episode
Titles in the series (100)
CJ Hunt: The Perfect Human Diet, The Evolution of Paleo, & Why You Shouldn’t Trust the News: This week we’re here with CJ Hunt, the man behind the hit documentary, The Perfect Human Diet. Among other things, you’re going to learn why you should NOT get your health information from the news, how the media machine tries to confuse us, by Fat-Burning Man by Abel James (Video Podcast): The Future of Health & Performance