61 min listen
Wayne Altman: How to Use Music to Focus, Improve Mood & Optimize Brain States
FromFat-Burning Man by Abel James (Video Podcast): The Future of Health & Performance
Wayne Altman: How to Use Music to Focus, Improve Mood & Optimize Brain States
FromFat-Burning Man by Abel James (Video Podcast): The Future of Health & Performance
ratings:
Length:
53 minutes
Released:
Sep 15, 2023
Format:
Podcast episode
Description
After his hearing was damaged during service in the army, causing severe ringing in the ears or tinnitus, Wayne experimented with sound masking and binaural beats to help ease his symptoms.
Released:
Sep 15, 2023
Format:
Podcast episode
Titles in the series (100)
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