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Wayne Altman: How to Use Music to Focus, Improve Mood & Optimize Brain States

Wayne Altman: How to Use Music to Focus, Improve Mood & Optimize Brain States

FromFat-Burning Man by Abel James (Video Podcast): The Future of Health & Performance


Wayne Altman: How to Use Music to Focus, Improve Mood & Optimize Brain States

FromFat-Burning Man by Abel James (Video Podcast): The Future of Health & Performance

ratings:
Length:
53 minutes
Released:
Sep 15, 2023
Format:
Podcast episode

Description

After his hearing was damaged during service in the army, causing severe ringing in the ears or tinnitus, Wayne experimented with sound masking and binaural beats to help ease his symptoms.
Released:
Sep 15, 2023
Format:
Podcast episode

Titles in the series (100)

Abel James of FatBurningMan.com answers your questions and interviews leaders in the paleo, primal, evolutionary, and ancestral field to share secrets about losing fat, building muscle, and improving your health. Join us and have some fun!