38 min listen
Jackie Warner: Why Exercise is Like a Drug, Fat-Burning Foods, and the Key to Anti-Aging
FromFat-Burning Man by Abel James (Video Podcast): The Future of Health & Performance
Jackie Warner: Why Exercise is Like a Drug, Fat-Burning Foods, and the Key to Anti-Aging
FromFat-Burning Man by Abel James (Video Podcast): The Future of Health & Performance
ratings:
Length:
48 minutes
Released:
Aug 14, 2015
Format:
Podcast episode
Description
Jackie Warner is a celebrity trainer best known as the star of Bravo’s “Thintervention” and “Workout.” Her new book, Why You’re Sick and Tired, is taking the health community by storm. You don’t want to miss this one—we’re digging into the food industry, talking about alcohol, and getting the low-down on how to stay young!
Released:
Aug 14, 2015
Format:
Podcast episode
Titles in the series (100)
Amy Clover: How Amy Beat Depression With A Dumbbell (and How You Can, Too): In this week's podcast, you'll hear about Amy Clover's journey to better mental and physical health through food and exercise. This is a powerful story about a topic that concerns everyone, and I encourage everyone to listen in. by Fat-Burning Man by Abel James (Video Podcast): The Future of Health & Performance