This is a frightening time in the world, especially for people with health vulnerabilities. Our goal with this episode is to separate fact from fiction, reduce some of the anxiety you might be feeling, and share practical advice on how to support your health during this time – physically, mentally, and emotionally. My guest is Andrea Nakayama. You might be familiar with her from past podcasts. She's one of my favorite guests because she's highly knowledgeable, sees the big picture when it comes to health, and believes in patient empowerment, which is what we need right now.