As we self-isolate due to the pandemic, it’s not unusual to feel restless, anxious and even powerless. This brings on a range of mental and emotional health challenges, beyond the physical health concerns we face. Blake Bauer believes now is the right time to take stock of your life direction and evaluate if you’re focusing on the right habits, vocation, and relationships. He feels exploring a new plan for the future can alleviate excessive worrying in the present.

Blake D. Bauer is the author of the international bestselling book You Were Not Born To Suffer. Each year he helps thousands of people who cannot find effective support from conventional psychology, medicine, or religion. Blake is a world-renowned teacher and speaker with an extensive background in psychology, alternative medicine, nutrition, traditional healing, and mindfulness meditation. Based on both his personal experience overcoming deep suffering, addiction, and adversity, as well as his professional success with more than 100,000 people worldwide, Blake’s pioneering work integrates what he’s found to be the most effective approaches to optimal mental, emotional, and physical health. Find out more about Blake’s work at unconditional-selflove.com.