Gretchen Rubin: Why Low Carb Diets Work, Habit Hacking & Why You Should Get a Puppy

Kevin Gianni: Vegans vs. Meat-Eaters, Hidden Lead in Health Food, & The All-Yogurt Diet: After years of research, Kevin and his wife Annmarie were surprised and horrified about the harmful chemicals that are added into most skin care products-- and the negative effects they have in and on the body. by Fat-Burning Man by Abel James (Video Podcast): The Future of Health & Performance

20 min listen

Amy Clover: How Amy Beat Depression With A Dumbbell (and How You Can, Too): In this week's podcast, you'll hear about Amy Clover's journey to better mental and physical health through food and exercise. This is a powerful story about a topic that concerns everyone, and I encourage everyone to listen in. by Fat-Burning Man by Abel James (Video Podcast): The Future of Health & Performance

38 min listen

Raw + Paleo For Your Dog, Why Cooking Can Change Your Perspective, And Using Food To Overcome Limiting Beliefs: George Bryant and I start out talking dog food, and end up figuring out the key to life. From the “doing” to the “being,” you don’t want to miss out on this talk with my good friend and partner in crime. by Fat-Burning Man by Abel James (Video Podcast): The Future of Health & Performance

38 min listen

Dr. Trevor Cates: The Spa Doctor’s Secret To Feeling Smart, Sexy, and Strong: If you're interested about learning how to age gracefully, you're going to enjoy listening to this week's Fat-Burning Man Show podcast with Dr. Trevor Cates. by Fat-Burning Man by Abel James (Video Podcast): The Future of Health & Performance

39 min listen

The Wild Diet: Honor Your Natural Rhythms, Enjoy Real Food, and Reclaim Your Health: This is a special bonus episode of the Fat-Burning Man show. It’s just me with my book and a mic. Different, right? Here’s what’s up-- I’ve gotten a lot of questions recently from people who keep up with the blog and the show about what exactly is T... by Fat-Burning Man by Abel James (Video Podcast): The Future of Health & Performance

20 min listen

Daniel Vitalis: Rewilding, Domesticated Homsapians, & How Civilization Became a Feed Lot: If you’re sick of feeling tired, ill, fat, stressed, or disconnected, you may just need to get wild! My guest on this week’s Fat-Burning Man Show is health, nutrition, and personal development strategist Daniel Vitalis–and we’re learning how to live l... by Fat-Burning Man by Abel James (Video Podcast): The Future of Health & Performance

52 min listen

Denise Minger: Raw Vegan Vs. Paleo, Ditching Dietary Dogma, and How to Spot a Fraud: In this episode with Denise Minger you’re going to learn why conventional wisdom about nutrition is hogwash, why some women gain weight on the Paleo Diet, and how to spot a fraud in the nutrition world. by Fat-Burning Man by Abel James (Video Podcast): The Future of Health & Performance

56 min listen

Tim Ferriss: What Ketosis Does to Your Brain, Why He’s Not Doing Crossfit, and How to “Evaluate” Your Husband: Tim Ferriss, the bestselling author of The 4-Hour Workweek, The 4-Hour Body, and The 4-Hour Chef returns to Fat-Burning Man this week to discuss what Ketosis does to your brain, why he's not doing crossfit, and how to "evaluate" your husband. by Fat-Burning Man by Abel James (Video Podcast): The Future of Health & Performance

44 min listen

Dr. Josh Axe: The Truth about Stevia and How to Eat for Performance: Do you want to lose weight, get healthy, improve your athletic performance, or need help healing from a chronic disease? On this week's Fat Burning Man Show, Dr. Josh Axe will give you three basic tips on how to achieve your goals using relaxation, by Fat-Burning Man by Abel James (Video Podcast): The Future of Health & Performance

37 min listen

Danny Dreyer: Mindful Exercise, The Importance of Breathing, and Hitting Your Reset Button: Danny’s approach to training athletes does not involve pushing harder and harder until you reach a breaking point. In fact, it’s quite the opposite. Through Chi Running, Danny trains athletes to run and move in such a fluid way that you are going to go... by Fat-Burning Man by Abel James (Video Podcast): The Future of Health & Performance

45 min listen

Vinnie Tortorich: The Truth About Ketosis, Health Podcasting And Why He Is So Darn Angry: Vinnie Tortorich is a piece of work. Always a lively and interesting conversation, this time we’re catching up about the world of health podcasting, new books, hiking 14 hours on bacon and eggs, and athletes who accomplish great feats while in ketosis. by Fat-Burning Man by Abel James (Video Podcast): The Future of Health & Performance

45 min listen

Stephan Guyenet: The Hungry Brain, Why We Overeat, and How to Beat Food Cravings: We’re here with neurobiologist and author of The Hungry Brain, Stephan Guyenet, PhD. Stephan offers a fascinating look at how evolution predisposes us to crave calorie-dense food. by Fat-Burning Man by Abel James (Video Podcast): The Future of Health & Performance

54 min listen

Mark Divine: Beating Stress, Warriors Yoga and Getting Comfortable With Discomfort: The creator of SEALFIT and bestselling author, Mark Divine, is capable of nearly superhuman feats… and he’s here on the show with me today talking about some really deep stuff, including the difference between a Master and a thug and why it’s important... by Fat-Burning Man by Abel James (Video Podcast): The Future of Health & Performance

48 min listen

Gary Collins: Ex-FDA Agent Exposes Overnight Health Experts & What’s Really in Your Supplements: Gary Collins was a special agent for the FDA. Now, he’s a ruthless consumer watchdog. In this week's episode, Gary pulls back the curtain and shares information that just may be keeping you from having a lean and healthy body... by Fat-Burning Man by Abel James (Video Podcast): The Future of Health & Performance

58 min listen

Arthur Haines: The Benefits of Wild Foods, How to Wildcraft Medicine, & What Bear Tastes Like: Have you ever wondered what it’s like to get your food for free... from the woods? How about your medicine? Meet my friend, Arthur. Arthur Haines is an expert in wild foods, plant medicine, and living like our ancestors. by Fat-Burning Man by Abel James (Video Podcast): The Future of Health & Performance

46 min listen

Nina Teicholz: Our Country’s Sordid Relationship with Saturated Fats: Check out this week's episode with Nina Teicholz to find out the truth about our country’s misguided conception that eating delicious butter, beef, and cheese would make us fat and give us heart attacks. by Fat-Burning Man by Abel James (Video Podcast): The Future of Health & Performance

44 min listen

Michael Lovitch: Supplement Shams, The Dr. Oz Effect, & The Future of Custom Formulas: This week, Michael Lovitch joins me to talk about REAL supplements, how to avoid sham supplement companies, and much more. If you're interested in finding out more about who you can trust in the supplement industry, by Fat-Burning Man by Abel James (Video Podcast): The Future of Health & Performance

52 min listen

James Wilson: Debunking Training Myths, Injury Prevention, & How to Move Like a Human: On this week’s show, we’re here with James Wilson, an expert mountain bike trainer and we’ll be talking about how to move like a human, injury prevention, and how to dodge salesmen at the bike shop. by Fat-Burning Man by Abel James (Video Podcast): The Future of Health & Performance

45 min listen

Gunnar Lovelace: Thrive Market, Eating on a Budget, & How to Hack Sleep When You’re Stressed: This week’s show is with Gunnar Lovelace, the CEO of the online shopping club Thrive Market. Like many listeners and readers, Gunnar is a productivity beast, sometimes working 18 hours a day leading one of the hottest health companies of 2015. by Fat-Burning Man by Abel James (Video Podcast): The Future of Health & Performance

43 min listen

Michelle Tam: How to Feed Your Kids, Hack The Night Shift, & Learn to Love Eating The Whole Animal: Michelle Tam of Nom Nom Paleo is awesome—so awesome, in fact, that she actually has her own action figure! It even comes with a little pan of fried eggs and bacon… It’s seriously the best thing I’ve ever seen. by Fat-Burning Man by Abel James (Video Podcast): The Future of Health & Performance

39 min listen

Gretchen Rubin: Why Low Carb Diets Work, Habit Hacking & Why You Should Get a Puppy: Today’s show is with the bestselling author, Gretchen Rubin. You may have seen her on Oprah or listened to her hit podcast, The Happiness Project. On the show, you’ll learn why low carb diets work, simple tricks to be happier, by Fat-Burning Man by Abel James (Video Podcast): The Future of Health & Performance

49 min listen

Jennifer Cassetta: The Strong, Safe, and Sexy Plan, TMI, & How to Be the Tiger: On this show with Jennifer Cassetta, you’re going to learn how to upgrade your mental strength, dial-in your nutrition, and kick some serious butt. by Fat-Burning Man by Abel James (Video Podcast): The Future of Health & Performance

47 min listen

Shawn Stevenson: Hack Your Sleep, How to Reverse Aging, & The Best Sleep Position: On this show with Shawn Stevenson, you’re about to learn how to upgrade your mental performance, change your genetic expression, and get rock-solid sleep. by Fat-Burning Man by Abel James (Video Podcast): The Future of Health & Performance

65 min listen

Dr. William Pawluk: Beat Electronic Pollution, The Power of Electromagnetic Healing, & How to Rebalance Your Brain: You may have seen Dr. Pawluk on the Dr. Oz show, or perhaps heard him on the radio. He’s an international expert in the use of electromagnetic fields for health and healing and a board certified physician. by Fat-Burning Man by Abel James (Video Podcast): The Future of Health & Performance

42 min listen

Tucker Max: Increasing Your Charisma, Finding The Perfect Mate, and How Learning to Cook Will Transform Your Life: Tucker is the New York Times bestselling author of the somewhat controversial and always entertaining book, I Hope They Serve Beer in Hell—which sold over 2 million copies and made the New York Times Top 100 Most Influential Books list in 2009. by Fat-Burning Man by Abel James (Video Podcast): The Future of Health & Performance

31 min listen

Jackie Warner: Why Exercise is Like a Drug, Fat-Burning Foods, and the Key to Anti-Aging: Jackie Warner is a celebrity trainer best known as the star of Bravo’s “Thintervention” and “Workout.” Her new book, Why You’re Sick and Tired, is taking the health community by storm. You don’t want to miss this one—we’re digging into the food indust... by Fat-Burning Man by Abel James (Video Podcast): The Future of Health & Performance

48 min listen

Dr. Tom O’Bryan: How to Avoid Hidden Gluten, Autoimmune Disease, & Healing Leaky Gut: This week we’re here with my friend Dr. Tom O’Bryan, and among other things, you’re going to learn about hidden sources of gluten in your diet, autoimmune disease, and how to properly order at a restaurant without sacrificing your health. by Fat-Burning Man by Abel James (Video Podcast): The Future of Health & Performance

50 min listen

Elle Russ: How to Beat Food Addiction, Optimize Your Thyroid, and Boost Your Metabolism: If you want to know how to use food as medicine, improve thyroid function, or become fat-adapted—especially as a woman—this show is for you. by Fat-Burning Man by Abel James (Video Podcast): The Future of Health & Performance

57 min listen

Nicolas Cole: The Truth about Fitness Models, Celiac Disease, & Tips for Hard-Gainers: Nicolas Cole went from a scrawny, unhealthy, 100-pound teen struggling with Celiac disease to a jacked 170-lbs physique model. Nicolas has been on the show before, and he’s back answering your questions about the ever elusive subject: how to gain muscl... by Fat-Burning Man by Abel James (Video Podcast): The Future of Health & Performance

45 min listen

Abel James: How to Upgrade Your Brain with Music, Beat Stress & Rock Your Life: In this show, my wife Alyson is interviewing me about how to upgrade your brain, the relationship between music and testosterone, how to get a full-brain workout, and tons more. by Fat-Burning Man by Abel James (Video Podcast): The Future of Health & Performance

46 min listen

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Gretchen Rubin: Why Low Carb Diets Work, Habit Hacking & Why You Should Get a Puppy

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