84 min listen
OC221 Jill Rathburn on Alcohol Use Disorder, Rehab, and Multiple Recovery Modalities
OC221 Jill Rathburn on Alcohol Use Disorder, Rehab, and Multiple Recovery Modalities
ratings:
Length:
78 minutes
Released:
Jul 28, 2022
Format:
Podcast episode
Description
Today my guest is Jill Rathburn. She is a registered holistic health nurse, and board certified recovery coach. In this episode we cover a lot of ground, from her story of alcohol use disorder, her moment of clarity that helped her decide to go to rehab, and the 5 Stages of Healing - this is something that you can apply to your life right away! Jill had so many practical tools for recovery and overall health, we barely got it all in! Connect with Jill! Website: https://jillrathburn.com/ Phone: 435-729-0996 Instagram: @jillrathburncoaching Facebook: https://www.facebook.com/jill.rathburn.9 Watch on YouTube: https://www.youtube.com/channel/UCNuRolkOZ7X8fCEFCDYd5tg Lightning Round Answers: Book recommendation: Recovery 2.0, Tommy Rosen and A Woman’s Way, By Dr. Stephanie Covington Life Motto: Full Speed Ahead! Self Care Practice: Big on daily routine: wake up early, drink water, sun within 45 minutes, exercise, yoga, meditation Subscribe So You Don’t Miss New Episodes! Listen On: https://apple.co/30g6ALF https://odaatchat.libsyn.com/spotify https://bit.ly/3n0taNQ Watch Full Episodes! https://bit.ly/2UpR5Lo
Released:
Jul 28, 2022
Format:
Podcast episode
Titles in the series (100)
OC022 Maitraya - Childhood Trauma, Losing Her Mother and Sister, Sober 20 years: Maitreya - Childhood Trauma, Losing Her Mother and Sister, Sober 20 years by The One Day At A Time Recovery Podcast