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Stephan Guyenet: The Hungry Brain, Why We Overeat, and How to Beat Food Cravings

Stephan Guyenet: The Hungry Brain, Why We Overeat, and How to Beat Food Cravings

FromFat-Burning Man by Abel James (Video Podcast): The Future of Health & Performance


Stephan Guyenet: The Hungry Brain, Why We Overeat, and How to Beat Food Cravings

FromFat-Burning Man by Abel James (Video Podcast): The Future of Health & Performance

ratings:
Length:
54 minutes
Released:
Nov 18, 2016
Format:
Podcast episode

Description

We’re here with neurobiologist and author of The Hungry Brain, Stephan Guyenet, PhD. Stephan offers a fascinating look at how evolution predisposes us to crave calorie-dense food.
Released:
Nov 18, 2016
Format:
Podcast episode

Titles in the series (100)

Abel James of FatBurningMan.com answers your questions and interviews leaders in the paleo, primal, evolutionary, and ancestral field to share secrets about losing fat, building muscle, and improving your health. Join us and have some fun!