65 min listen
The Paleo Solution - Episode 354 - Stephan Guyenet PhD - The Hungry Brain
FromRobb Wolf - The Paleo Solution Podcast - Paleo diet, nutrition, fitness, and health
The Paleo Solution - Episode 354 - Stephan Guyenet PhD - The Hungry Brain
FromRobb Wolf - The Paleo Solution Podcast - Paleo diet, nutrition, fitness, and health
ratings:
Length:
47 minutes
Released:
Feb 8, 2017
Format:
Podcast episode
Description
For scheduling reasons we actually have 2 podcasts this week! On this episode of the podcast we have Dr. Stephan Guyenet. Stephan holds a PhD in neuroscience, and is one of the key people in the totality of the paleo/ancestral health scene. He is the author of The Hungry Brain, and used to blog at the well known Whole Health Source. Join us as we talk all about neuroregulation of appetite, how your brain regulates how much food you eat, and much more! Guest: Stephan Guyenet PhD Website: StephanGuyenet.com Twitter: @whsource Book: The Hungry Brain: Outsmarting the Instincts That Make Us Overeat
Released:
Feb 8, 2017
Format:
Podcast episode
Titles in the series (100)
The Paleolithic Solution – Episode 6: Here is Episode 6 of the Paleolithic Solution (the one where Robb compares consuming gluten to getting poison ivy). Thanks ... by Robb Wolf - The Paleo Solution Podcast - Paleo diet, nutrition, fitness, and health