68 min listen
Episode 64: Epigenetics 101 with Bailey Kirkpatrick
Episode 64: Epigenetics 101 with Bailey Kirkpatrick
ratings:
Length:
55 minutes
Released:
Feb 12, 2017
Format:
Podcast episode
Description
Epigenetics is the science of how our experiences and behavior interact with our genes. We aren't purely our DNA. Our genes are constantly getting turned on and off. This is one of the reasons why the paleo diet and lifestyle can have such a powerful influence on our health. It's beautifully empowering, but it's not a magical path to a cure. Once upon a time, people thought our health was 100% determined by our DNA (which we've learned isn't true). Today, some people are claiming that our DNA doesn't matter at all (also not true). In this episode, we dive into the real science of epigenetics and separate the myths from the truths and discover where we can make a difference! My guest is science writer and research expert, Bailey Kirkpatrick.
Released:
Feb 12, 2017
Format:
Podcast episode
Titles in the series (100)
Episode 25: Paleo AIP Travel: When we're on a healing diet, our kitchens become our safe places. It's where we prepare delicious food that helps our body heal, with no worry of cross-contamination or hidden ingredients that can cause an autoimmune flare. However, by Phoenix Helix: Autoimmune Resilience