37 min listen
Mark Sisson: The Carb-Loading Myth, How to Fuel Athletics with Fat, & Advanced Heart Rate Training
FromFat-Burning Man by Abel James (Video Podcast): The Future of Health & Performance
Mark Sisson: The Carb-Loading Myth, How to Fuel Athletics with Fat, & Advanced Heart Rate Training
FromFat-Burning Man by Abel James (Video Podcast): The Future of Health & Performance
ratings:
Length:
48 minutes
Released:
Apr 22, 2016
Format:
Podcast episode
Description
Why are so many runners and endurance athletes overweight? If you’ve struggled to maintain low body fat during training (or even in your everyday life), this show is about to blow your mind.
Released:
Apr 22, 2016
Format:
Podcast episode
Titles in the series (100)
Dr. Josh Axe: The Truth about Stevia and How to Eat for Performance: Do you want to lose weight, get healthy, improve your athletic performance, or need help healing from a chronic disease? On this week's Fat Burning Man Show, Dr. Josh Axe will give you three basic tips on how to achieve your goals using relaxation, by Fat-Burning Man by Abel James (Video Podcast): The Future of Health & Performance