44 min listen
Stephan Guyenet: The Hungry Brain, Why We Overeat, and How to Beat Food Cravings
Stephan Guyenet: The Hungry Brain, Why We Overeat, and How to Beat Food Cravings
ratings:
Length:
52 minutes
Released:
Nov 18, 2016
Format:
Podcast episode
Description
We’re here with neurobiologist and author of The Hungry Brain, Stephan Guyenet, PhD. Stephan offers a fascinating look at how evolution predisposes us to crave calorie-dense food.
Released:
Nov 18, 2016
Format:
Podcast episode
Titles in the series (100)
Tim Ferriss: What Ketosis Does to Your Brain, Why He’s Not Doing Crossfit, and How to “Evaluate” Your Husband: Tim Ferriss, the bestselling author of The 4-Hour Workweek, The 4-Hour Body, and The 4-Hour Chef returns to Fat-Burning Man this week to discuss what Ketosis does to your brain, why he's not doing crossfit, and how to "evaluate" your husband. by Fat-Burning Man with Abel James