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    A healthy gut is fiber fueled with Dr Will Bulsiewicz, MD + Gastroenterologist

    A healthy gut is fiber fueled with Dr Will Bulsiewicz, MD + Gastroenterologist

    FromThe Proof with Simon Hill

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    A healthy gut is fiber fueled with Dr Will Bulsiewicz, MD + Gastroenterologist

    FromThe Proof with Simon Hill

    ratings:
    Length:
    86 minutes
    Released:
    May 13, 2020
    Format:
    Podcast episode

    Description

    In Episode 102 Dr Will Bulsiewicz joins me for round 5 to talk about his brand new book 'Fiber Fueled' and tackle a few areas of gut health that we haven't yet explored on this show. If you are looking for more evidence-based knowledge bombs about gut health then this is an episode you will want to digest.Topics we cover:Writing his first bookEating like our ancestors -does this make sense?A recap on dysbiosis and gut health 101How dysbiosis may be causing, or at least contributing to auto-immune diseases, weight gain and chronic diseases.The importance of fibre and the different typesHistory of microbiome research and why we have been able to make significant area in our understanding of this area of science in the past decadeand much moreGet a copy of Fiber Fueled - Dr B's first book which is now available via the below links If you're from USA buy hereIf you're from Canada buy hereAll other countries including Australia buy hereIf you enjoyed the episode, or have follow up questions, be sure to let Dr B know on InstagramReview:If you haven't already, please leave a review on the Apple Podcast App - it would be much appreciated.Simon HillCreator of Plantproof.com - a free resource for plant based nutrition informationIf you want to receive FREE nutritional information to your inbox subscribe to the Plant Proof Newsletter. When my book comes out I am going to use this newsletter a lot more with loads of free information each month to help you better optimise your diet.My book is coming out February 2021 published with Penguin - I cannot wait to share with you (all revenue I receive is being donated to charity).
    Released:
    May 13, 2020
    Format:
    Podcast episode

    Titles in the series (100)

    Join show host and nutritionist Simon Hill as he sits down with doctors, nutritionists, dieticians, athletes and inspiring people challenging the status quo and making positive change in the world. By breaking down the science, and listening to their stories and wisdom, together we can become more mindful and conscious of how we are living and the impact our food choices have on our health, the planet's health and all of those that we share it with. Importantly, in a world where diet has become very divisive Simon has created a safe space to talk about nutrition without judgement. Eat meat or dairy? That's perfectly fine! Contrary to the stereotypical view of vegans, Simon encourages celebration of anyone taking the time to learn more about the food they put other plate. It's not an all or nothing move. While this show is very much about bringing out the knowledge of the wonderful guests it's also good to know you are in good hands - Simon has a Bachelors degree in Physiotherapy, a Masters degree in Nutrition, is Certified in Plant Based Nutrition and is committed to bringing you agenda free information. In addition Simon is writing a book that will be published by Penguin early 2021 - with 100% of his proceeds being donated to charities selected by the Plant Proof community. To connect with Simon on socials you can find him on Instagram and Twitter @plant_proof.