Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Pro Surfer & Vegan Mother Alana Blanchard on her journey

Pro Surfer & Vegan Mother Alana Blanchard on her journey

FromThe Proof with Simon Hill


Pro Surfer & Vegan Mother Alana Blanchard on her journey

FromThe Proof with Simon Hill

ratings:
Length:
83 minutes
Released:
Dec 1, 2018
Format:
Podcast episode

Description

In Episode 42 I caught up with Pro Surfer and Vegan mother Alana Blanchard in Kauai, Hawaii. From just 8 years old Alana had a dream and dedicated her life to turning it into reality.In this episode we cover:What Alana's childhood in Kauai was likeWhere she likes to surf in kauaiWhat kinds of food she ate as a kidHer dream to become a Pro Surfer from around age 8 and who she was inspired byHome schoolingHer relationship with Bethany Hamilton and what they were like as kidsThe shark attack incident & how that affected herThe movie Soul Surfer that covered Bethany & Alana's story and meeting Jack NicholsonBethany's journey to getting back in the water and learning to surf againBethany's new documentary 'Unstoppable' covering her life storySharks and if Alana ever fears themScariest waves she has surfedWhat being a PRO surfer means and how they earn an incomeHer favourite surf breakWhy she follows a plant based diet and what vegan pillars are important to herHer typical day of eatingWhat her partner Jack Freestone (also a PRO surfer) eatsHer pregnancy experience as a vegan:what she ate, what food aversions she had and what she supplemented withHow receptive Doctor's were during her pregnancy to the way she was eatingWhat resources she used to help her during her pregnancy including Dr Michael KlapperHow her baby son Banks is doing and her experience breast-feedingTips for increasing breastmilk supplyHow long she plans to breastfeedBanks' weight and how he is developingHow she plans to explain to Banks why he doesn't eat animal products when he's olderWhat Alana & Jack plan to feed Banks when he starts eating solidsWhat she thinks of social media and how she handles the attentionWhat Alana thinks of the Gold coast where her partner Jack is from and will they stay in Hawaii or move to Australia.and SO much moreIf you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Proof podcast ranks higher and becomes more discoverable for other listeners. And if you have any friends that you think will benefit from listening to this episode or any of the other Plant Proof episodes please share the link – together we can make this world a healthier place.If you liked this episode please share it on social media and tag myself @plant_proof and Alana @alanablanchardSimon HillFor agenda free information on plant based nutrition checkout my website plantproof.com
Released:
Dec 1, 2018
Format:
Podcast episode

Titles in the series (100)

Join show host and nutritionist Simon Hill as he sits down with doctors, nutritionists, dieticians, athletes and inspiring people challenging the status quo and making positive change in the world. By breaking down the science, and listening to their stories and wisdom, together we can become more mindful and conscious of how we are living and the impact our food choices have on our health, the planet's health and all of those that we share it with. Importantly, in a world where diet has become very divisive Simon has created a safe space to talk about nutrition without judgement. Eat meat or dairy? That's perfectly fine! Contrary to the stereotypical view of vegans, Simon encourages celebration of anyone taking the time to learn more about the food they put other plate. It's not an all or nothing move. While this show is very much about bringing out the knowledge of the wonderful guests it's also good to know you are in good hands - Simon has a Bachelors degree in Physiotherapy, a Masters degree in Nutrition, is Certified in Plant Based Nutrition and is committed to bringing you agenda free information. In addition Simon is writing a book that will be published by Penguin early 2021 - with 100% of his proceeds being donated to charities selected by the Plant Proof community. To connect with Simon on socials you can find him on Instagram and Twitter @plant_proof.