Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Putting health before partying with plant powered Australian DJ Tigerlily

Putting health before partying with plant powered Australian DJ Tigerlily

FromThe Proof with Simon Hill


Putting health before partying with plant powered Australian DJ Tigerlily

FromThe Proof with Simon Hill

ratings:
Length:
68 minutes
Released:
Sep 21, 2018
Format:
Podcast episode

Description

Episode 28 gives insight into how one of Australia's top DJ's, DJ Tigerlily, has navigated her way through this industry, which as you can imagine, consists of a lot of drugs, alcohol & sleepless nights.In this episode we discuss:Where Dara grew up and what the early years of her life were likeDara's introduction to the musicHow Dara developed a love for DJ'ingThe DJ/Nightclub industry and the effect it had on her health, including the effect of drugs and alcohol.What her declining health felt likeWhy Dara moved to a plant based dietChron's Disease & how she has managed thisand much much moreFollow Dara on Instagram @djtigerlilyI hope you enjoy the episode.Simon (@plant_proof)
Released:
Sep 21, 2018
Format:
Podcast episode

Titles in the series (100)

Join show host and nutritionist Simon Hill as he sits down with doctors, nutritionists, dieticians, athletes and inspiring people challenging the status quo and making positive change in the world. By breaking down the science, and listening to their stories and wisdom, together we can become more mindful and conscious of how we are living and the impact our food choices have on our health, the planet's health and all of those that we share it with. Importantly, in a world where diet has become very divisive Simon has created a safe space to talk about nutrition without judgement. Eat meat or dairy? That's perfectly fine! Contrary to the stereotypical view of vegans, Simon encourages celebration of anyone taking the time to learn more about the food they put other plate. It's not an all or nothing move. While this show is very much about bringing out the knowledge of the wonderful guests it's also good to know you are in good hands - Simon has a Bachelors degree in Physiotherapy, a Masters degree in Nutrition, is Certified in Plant Based Nutrition and is committed to bringing you agenda free information. In addition Simon is writing a book that will be published by Penguin early 2021 - with 100% of his proceeds being donated to charities selected by the Plant Proof community. To connect with Simon on socials you can find him on Instagram and Twitter @plant_proof.