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    Herman Pontzer: Burn Those Calories Better

    Herman Pontzer: Burn Those Calories Better

    FromClear+Vivid with Alan Alda

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    Herman Pontzer: Burn Those Calories Better

    FromClear+Vivid with Alan Alda

    ratings:
    Length:
    38 minutes
    Released:
    Jun 29, 2021
    Format:
    Podcast episode

    Description

    Studying the lifestyle of hunter-gatherers has led to the surprising discovery that dieting simply to lose weight misses the real benefits of cutting calories.

    Support the show: https://www.patreon.com/clearandvivid

    See omnystudio.com/listener for privacy information.
    Released:
    Jun 29, 2021
    Format:
    Podcast episode

    Titles in the series (100)

    Learn to connect better with others in every area of your life. Immerse yourself in spirited conversations with people who know how hard it is, and yet how good it feels, to really connect with other people – whether it’s one person, an audience or a whole country. You'll know many of the people in these conversations – they are luminaries in our culture. Some you may not know. But what links them all is their powerful ability to relate and communicate. It's something we need now more than ever.