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Gary Taubes: How To Shed Fat Without Hunger

Gary Taubes: How To Shed Fat Without Hunger

FromFat-Burning Man with Abel James


Gary Taubes: How To Shed Fat Without Hunger

FromFat-Burning Man with Abel James

ratings:
Length:
65 minutes
Released:
Mar 19, 2021
Format:
Podcast episode

Description

How can we burn fat without hunger? Why is “eat less, exercise more” terrible advice for most people? Returning to the show this week is award-winning investigative science writer, speaker and bestselling author, Gary Taubes.
Released:
Mar 19, 2021
Format:
Podcast episode

Titles in the series (100)

Want to drop fat by eating ridiculously well and exercising less? Whether you’re into Intermittent Fasting, Keto, Paleo, Plant-Based, Wild, Carnivore or completely clueless, we’re here to help you eat right, train smarter, and transform your body and mind to be your absolute best. This family-friendly show is free of outside advertising for your listening pleasure. Winner of 4 awards and #1 in Health in 8+ countries.