44 min listen
Ryan Hurst: How to Properly Squat, Build Functional Strength, & Finally Do a Backflip
Ryan Hurst: How to Properly Squat, Build Functional Strength, & Finally Do a Backflip
ratings:
Length:
46 minutes
Released:
Jun 17, 2016
Format:
Podcast episode
Description
If you want to be stronger, faster, and more energetic, this episode with Ryan Hurst is for you. Ryan is a black belt in Kendo, Judo, Shorinji, and Kempo and dedicates his life to teaching people how to move their bodies better.
Released:
Jun 17, 2016
Format:
Podcast episode
Titles in the series (100)
Tim Ferriss: What Ketosis Does to Your Brain, Why He’s Not Doing Crossfit, and How to “Evaluate” Your Husband: Tim Ferriss, the bestselling author of The 4-Hour Workweek, The 4-Hour Body, and The 4-Hour Chef returns to Fat-Burning Man this week to discuss what Ketosis does to your brain, why he's not doing crossfit, and how to "evaluate" your husband. by Fat-Burning Man with Abel James