39 min listen
Take A Full Day Completely Off Every Week
Take A Full Day Completely Off Every Week
ratings:
Length:
33 minutes
Released:
Feb 14, 2024
Format:
Podcast episode
Description
We're taking a break from the tactical, but this episode is no less practical.
Taking a full day completely off of work every week has been one of the most important practices for keeping my relationship to work in its right place in my life while also providing the rest required to perform at work at as high of a level as possible.
In this episode, I explain how the ancient practice of Sabbath has unique power for people like me who love our jobs, and I give practical recommendations on what has made it work for me.
EPISODE HIGHLIGHTS
[00:01:19] Setting aside one day.
[00:04:29] Work-life balance struggle.
[00:06:25] Sabbath as a repeatable process.
[00:09:13] Setting work boundaries.
[00:11:51] Rest and work productivity.
[00:14:49] Work-life balance.
[00:18:00] The value of work.
[00:22:02] The perils of chasing success.
[00:24:28] Deeper purpose beyond work.
[00:27:47] Diversification strategy for joy.
EPISODE SPONSOR
Virtual assistants can be helpful. Virtual professionals can transform your business. Get connected to incredible ecommerce talent from the Philippines with More Staffing by visiting www.morenow.co.
FOLLOW UP WITH ANDREW
Follow Andrew on Twitter: @andrewjfaris
Email Andrew: podcast@ajfgrowth.com
Work with Andrew: www.ajfgrowth.com
EPISODE MUSIC
Music Intro: "Tell Me Mama" by The Devious Means
Music Outro: "Rusty Little Scissors" by The Devious Means
Taking a full day completely off of work every week has been one of the most important practices for keeping my relationship to work in its right place in my life while also providing the rest required to perform at work at as high of a level as possible.
In this episode, I explain how the ancient practice of Sabbath has unique power for people like me who love our jobs, and I give practical recommendations on what has made it work for me.
EPISODE HIGHLIGHTS
[00:01:19] Setting aside one day.
[00:04:29] Work-life balance struggle.
[00:06:25] Sabbath as a repeatable process.
[00:09:13] Setting work boundaries.
[00:11:51] Rest and work productivity.
[00:14:49] Work-life balance.
[00:18:00] The value of work.
[00:22:02] The perils of chasing success.
[00:24:28] Deeper purpose beyond work.
[00:27:47] Diversification strategy for joy.
EPISODE SPONSOR
Virtual assistants can be helpful. Virtual professionals can transform your business. Get connected to incredible ecommerce talent from the Philippines with More Staffing by visiting www.morenow.co.
FOLLOW UP WITH ANDREW
Follow Andrew on Twitter: @andrewjfaris
Email Andrew: podcast@ajfgrowth.com
Work with Andrew: www.ajfgrowth.com
EPISODE MUSIC
Music Intro: "Tell Me Mama" by The Devious Means
Music Outro: "Rusty Little Scissors" by The Devious Means
Released:
Feb 14, 2024
Format:
Podcast episode
Titles in the series (96)
Patrick Coddou Sold Supply by The Andrew Faris Podcast