Welcome to an episode of the Harvest Series podcast featuring the revered Dr. Gabor Maté. In this exclusive fourth encounter, recorded during an intimate retreat centred around Compassionate Inquiry, Gabor unveils the depths of his transformative method. Delve into the core of his insights as he navigates the intricate web of social constructs that often underpin emotional pain.Through the lens of Compassionate Inquiry, Gabor illuminates the pivotal questions essential for heightened self-awareness. Discover how these inquiries serve as guides on the path to profound self-realization. Join us as Dr. Gabor Maté imparts wisdom that has the power to reshape perspectives and foster profound personal evolution. Get ready to uncover the tools for heightened awareness in this enlightening episode.[2:29] : Dr. Gabor Maté offers insights into Compassionate Inquiry, an introspective method centered on asking oneself profound questions with a nurturing tone. Delve into how processing emotions becomes pivotal in the journey of trauma healing.[6:57] : Explore the body-oriented aspect of Compassionate Inquiry. Discover why individuals often disconnect from their bodies as a means to evade emotional pain.[9:10] : Delving into the complexities of childhood recollections, Gabor Maté addresses why many people uphold positive narratives about their upbringing, often as a means of loyalty to their families. He explores the prevalence of repressed memories and contemplates the significance of resurfacing such memories.[12:15] : Contemplating the duration of therapy: Is there an optimal length for therapy sessions to yield effective results?[13:50] : Embracing self-compassion: Dr. Gabor Maté emphasizes the challenge of refraining from self-judgment and offers guidance on navigating moments of self-critique.[16:30] : Examining the impact of divorce on children: While divorce is inherently difficult, Gabor Maté discusses how it doesn't inevitably constitute trauma for children.[19:53] : Addressing growth disparities within relationships: If one partner evolves while the other remains stagnant, can the relationship endure? Gabor Maté delves into this complex dynamic.[20:15] : Uncover the art of asking profound and meaningful questions to oneself, fostering introspection and self-discovery.You can follow us on Instagram : @Harvestseries, or @rose.claverie for updatesand watch our filmed podcast or speakers on Youtube : Harvest Series.Sound editing by @lesbellesfrequencesTechnicians in Kaplankaya : Joel Moriasi, Hanan Yasir and teamMusic by ChambordArtwork : Pedro Vidigal & Davide d'AntonioHarvest Series is produced in partnership with Athena Advisers and Capital PartnersThe founders of Harvest Series are Burak Öymen and Roman Carel.This episode was sponsored by &Soul, for more information including how to claim your first month free check out the link below: &Soul