Today is an episode with Dr. Julie Holland about connection and the love molecule Oxytocyn. In this episode, Dr. Julie Holland delves into the essence of social connection and the role of oxytocin, exploring anti-inflammatory strategies and the complexities of drug legalization. Advocating for decriminalization, she navigates topics from MDMA therapy to parenting advice, offering insightful perspectives and hope. Please note that the discussions in this podcast are for informational purposes only and do not promote or encourage the use of drugs. Always consult a healthcare professional for personalized advice.Dr Julie Holland is a psychiatrist, psychopharmacologist, and author known for her work in psychopharmacology and mental health. She has expertise in the effects of drugs on the brain and behaviour. Dr. Holland has written several books, including "Moody Bitches: The Truth About the Drugs You're Taking, The Sleep You're Missing, The Sex You're Not Having, and What's Really Making You Crazy" and "Good Chemistry: The Science of Connection, from Soul to Psychedelics." She has also been an advocate for drug policy reform and has spoken about the therapeutic potential of psychedelics, particularly MDMA, for mental health conditions like PTSD.Harvest is an event produced by Athena Advisers and Capital Partners[3:11] Dr. Julie Holland explores the significance of social connection for mental health, emphasizing our inherent social nature as primates.[6:25] Strategies for managing flight or fright responses are discussed, including anti-inflammatory diets, activities, and the role of oxytocin in cuddling.[9:30] The conversation shifts to cannabis, advocating for its legalization and delving into the effects of CBD.[12:26] Recreational vs. therapeutic drug use is debated, with Julie advocating for decriminalization to reduce harmful substitutions.[15:24] The potential impact of drug decriminalization on addiction is explored.[17:40] Dr. Holland discusses the risks of drug use on children's brain development, highlighting authorities' concerns about legalization.[21:10] Dr. Holland shares her journey into psychopharmacology, detailing her early interest in substance effects and her personal experience with psychosis.[26:00] The therapeutic potential of MDMA, especially for PTSD, is examined, with a glimpse into its future role in depression treatment.[28:00] Common questions about drug interactions are addressed, reflecting the concerns of many individuals.[30:00] Parenting advice on discussing drugs with children is shared, emphasizing education and caution against unknown substances. Dr Holland's favourite documentary about drug is the website Erowid ("documenting the complex relationship between the human and psychoactive)[33:18] Dr. Holland offers advice for individuals with low desire, providing valuable insights.[36:24] Dr. Holland shares her "Harvest of the Day," revealing a source of hope.Don't miss the upcoming episode featuring Prashant Goel's insights on self-transformation. Follow Harvest Series on Instagram (@harvestseries) and Rose Claverie (@rose.claverie), and watch their podcasts on YouTube (Harvest Series) for more engaging content.BIG THANKS TO : The founders of Harvest Series : Burak Öymen and Roman CarelSound editing by Alice Krief Music by