Doctor Mark Hyman, is a practising physician and internationally recognised leader in the field of Functional Medicine. He is sparking a health revolution emphasising the power of real food. He created the Pegan Diet, a mix of vegan and paleo diets, focusing on eating meat, seafood, fresh fruits and vegetables. In this episode, we’ll discuss the impact of eating and drinking: wine, meat, supplements, and processed food. We'll also talk about the health retreat he organised with Harvest, his childhood and his view on the food system. Harvest series is produced by Athena Advisers and Capital Partners[1:56] - the start of the interview[3:36] - A particular case of a patient healed by Mark Hyman[6:45] - Does he feel early?[7:07] - What are the tools of functional medicine?[8:43] - About Mark Hyman's retreat in Kaplankaya[16:56] - How much meat should we have?[20:56] - What about wine?[22:30] - Coffee and tea?[23:47] - American diet versus European diet[26:09] - Is eating well reserved for privileged people?[27:36] - What led Mark on this mission to feed the world well?[29:55] - Should we have supplements? Which ones?[32:16] - Harvest of the Day: if Mark was asked by the president of the United States to take one step to improve the food system, what would he do? (+ does Mark have a lot of enemies?)In two weeks, we will release Camilla Fayed's interview, made in Kaplankaya, about sustainable food. She is the daughter of Mohamed Al-Fayed and launched a plant-based menu restaurant called Farmacy in London.Sound editing by Alice Krief @lesbellesfrequencesTechnicians in Kaplankaya : Kerem Ozdemir and Burak GökçeArtwork by Pedro VidigalThe founders of Harvest Series are Burak Öymen and Roman Carel. Follow us on Instagram : Harvestseries