We’re about to get a lesson from Mark Huberman on the genuine history of the whole food plant-based diet. Pay attention to this episode and learn more about forming relationships with like-minded individuals, getting background information about plant-based diets, and participating in interactive activities offered on their annual cruises.Key takeaways to listen forNational Health Association: Sole purpose, offerings, and annual vegan cruisesWhat you need to know about the whole food plant-based movementAmazing benefits of growing up on raw food dietsNHA recommendations on raw food diet consumptionThings to expect about the 2022 NHA annual conference and Alaskan cruiseAdvantages of adapting to a whole food plant-based diet while you’re youngerResources mentioned in this episodeRegistration for the 2022 NHA Annual Conference - Livestream Option on June 24-26: https://bit.ly/NHAconferenceThe China Study by T.Colin Campbell and Thomas M. Campbell II Forks Over Knives True Healing Art: Or Hygienic vs. Drug Medication by R.T. Trall | Hardcover and PaperbackPodcast: Power Your Health Q&AEat to Live Revised Edition by Joel Fuhrman MD | Paperback and Spiral-boundAbout Mark HubermanMark Huberman currently serves as President of the National Health Association and Editor of Health Science Magazine. He has been consuming an exclusive whole plant food diet since his birth in 1951. He enjoyed a 100% raw food diet for the first 32 years of his life. He is a retired attorney and family law magistrate. Mark and his wife, Wanda, have three daughters and one granddaughter.Connect with MarkEmail: mhuberman@healthscience.orgWebsite: Nationa Health AssociationFacebook: Mark HubermanYoutube: National Health AssociationAll the show notes for our episodes are located on our podcast website:https://www.healthylifestylesolutions.org/ Connect with UsWebsite: Healthy Lifestyle Solutions Instagram: @maya_hls_podcast YouTube channel: Healthy Lifestyle Solutions Subscribe to our newsletter: Our Newsletter Leave us a message: Speak Pipe VoicemailFollow Us on Our Social Media Channels:Facebook Group: Maya's GroupLinkedIn: Maya AcostaTwitter: @Maya_HLSpodcast Did you like today’s episode? Please rate the podcast using the link below.Ratethispodcast.com/hlsSupport the show