Think you know all there is to know about plant-based diets and their benefits? Prepare to have those beliefs turned upside-down as we dive deep into the world of human nutrition with Dr. Anthony Chaffee. A noted neurosurgeon, Dr. Chaffee has spent years researching the optimal nutritional habits for athletic performance and overall health. Together, we tease apart the common misconceptions about plant-based diets and take a hard look at the defense mechanisms of plants that could potentially be doing us harm.As we continue our thought-provoking conversation, we turn our attention to the Blue Zones - areas said to be associated with high life expectancy and predominantly plant-based diets. But is all as it seems? We're shaking up conventional wisdom by exploring the Seventh-Day Adventist Church's significant influence on promoting plant-based diets. Dr. Chaffee and other experts challenge the status quo, offering fresh perspectives and debunking popular myths about nutrition.From the science of diet, we shift gears to a human story that brings it all home. Meet Maggie, an inspiring 82-year-old rancher who defies age and conventional wisdom about health. Without any medications or supplements, she continues to live an active, vibrant life, raising questions about the interconnectedness of nutrition, agriculture, and society. The challenges she faces with land and property rights in Canada take our discussion beyond the plate and into the larger landscape of food politics. A fascinating episode awaits you, filled with debates, insights, and inspiration that will make you reconsider everything you thought you knew about diet and nutrition.Find Dr. Chaffee at-YT- Anthony Chaffee MDPodcast- The Plant Free MD PodcastIG- anthonychaffeemdTW- @anthony_chaffeePatreon- Dr Anthony Chaffee, MDSpecial love to-The Plant Free MD Podcast Episode with Maggie White! Can you believe she's 82?!?Givesendgo.com/pleasehelpmaggieThe Peak Human Podcast with Vegan Cardiologist Dr. Joel KahnThe Carnivore Decathlete Champion Ryan Talbot!Find Boundless Body at- myboundlessbody.com Book a session with us here!