In this episode, Dr Gabor Mate will tell us what is emotional trauma and which diseases it can cause, how to heal your trauma and how to try not to pass it on to the next generation. Gabor Mate was interviewed in Kaplankaya, on the South Western Coast of Turkey, during Harvest, an event founded by Burak Oymen and Roman Carel.Dr Gabor Mate is an internationally renowned speaker, highly sought after for his expertise on addiction, trauma and childhood development. Author of best-selling books, including When The Body Says No: The Cost of Hidden Stress, or Hold on to Your Kids, the Myth of Normal (check his website https://drgabormate.com).[2:13] What is a trauma? [7:14] How to identify your trauma if it's not an obvious one?[9:48] Healing through self-compassion[16:49]How to help someone who's addicted to something[19:41] How not to create trauma in children[24:20] How to treat a sensitive child[25:40] About traumatised populations[27:17] Harvest of the Day: if something easy could be done that would change the world, what would it be for Gabor Mate?Soon you'll be able to listen to Anita Frauwallner's interview, made in Kaplankaya, about how to take care of your guts and all the bacteria around this very important organ. Don't miss the episode!Sound editing by Alice Krief @lesbellesfrequencesTechnicians in Kaplankaya : Kerem Ozdemir and Burak GökçeArtwork by Pedro VidigalThe founders of Harvest Series are Burak Öymen and Roman Carel